Archives For Kathlyn Angeles

Both men and women can experience hair loss. However, it tends to be more common in men. Studies suggest that two-thirds of men will have lost a little hair by the age of 35. 85% of them will experience thinning or hair loss men by the age of 50.

Most men panic upon realizing that they are starting to lose their hair. But you need to understand that we all shed some strands every day. In fact, it is common to lose about 50 to 100 strands a day. So don’t panic if you see a few hair strands falling off. But if you shed large amounts of hair every day and you don’t know what you do, then we encourage you to read this blog post.

Here’s what you need to do when you start losing hair. You can slow the erosion of your hairline by following the tips below.

Eat healthy

Protein-rich foods

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When you flip through the pages of a magazine or go online, you’ll be bombarded with several advertisements of hair products. Many of them claim to make your hair grow super fast. While these products may help slow down or reverse hair loss men, the best kept secrets to growing a thicker head of hair can be found in your kitchen pantry.

Your hair is a reflection of your overall health. In fact, the condition and health of your hair can give you an insight into what’s going on inside your body. If you want to have a full head of thick, shiny hair, you should start making changes to your diet.

Our hair is made up of a super strong protein called keratin. `That means, our hair requires an adequate amount of protein to grow. A diet that is low in protein will leave you with dull, dry, and brittle locks. Eventually, this can lead to hair loss. Make sure that you incorporate protein-rich foods such as eggs, lean meat, and milk, cheese, and seafoods into your daily diet. Loading up on dark green veggies, citrus fruits, whole grains, nuts, and seeds will help keep your hair strong and healthy.

Manage your stress levels

Manage your stress levels

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Stress is an inevitable part of life. Everyone experiences stress once in a while, but not always negative. In fact, it can motivate you to finish your task or project. Too much stress, however, is bad for your health. It can cause anxiety, depression, and weaken your immune system. It may also cause physical problems like sleeping problems, upset stomach, headache, and hair loss men.

Stress is one of the major causes of sudden, unexplained hair loss. It can lead to Telogen Effluvium – temporary hair loss resulting from the early entry of hair in the resting phase (telogen phase). It doesn’t cause excessive shedding. Rather, it causes the hair to stop growing.

If stress is what’s causing your thinning hair, then you need to take steps to manage your stress levels. Take time each day to some something you enjoy. Learning relaxation techniques like deep breathing, mediation, and guided imagery can also help you manage stress.

Once the stress is over, Telogen Effluvium will actually resolve on its own. Your hair will go back to its natural cycle and promote healthy hair growth.

Scalp massage

Scalp massage

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If you are suffering from hair loss men, you may want to consider performing scalp massages regularly. Some of you may be sceptical about effectiveness of scalp massage, but there is evidence that scalp massage can help improve hair growth. A 2016 study that was published in the Journal of Physical Therapy backs this up.

In the said study, researchers have found that just 4 minutes of scalp massage a day can promote hair growth.  It works by dilating the small arteries within the scalp and increasing blood flow to the scalp, the hair follicles, and the roots of the hair. This aids in delivering more nutrients to your hair; therefore, promoting hair growth.

Aside from improving blood circulation, scalp massages are also very relaxing. Regular massages will help combat stress, which is a contributing factor to hair loss. Also, some participants noted an improvement in hair thickness.

Vitamins for hair loss men

Vitamins for hair loss men

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Most people spend lots of money on hair care products. While these products can help keep your hair strong and healthy, they aren’t enough. For thick, healthy hair, you need to nourish your hair from the inside out.

The cells that make up each strand of our hair require essential vitamins and nutrients to remain strong, thick, and healthy. This includes vitamin C, vitamin D, B-complex, iron, zinc, and fish oil. Without adequate vitamins and nutrients, your hair may end up dry, dull, and weak. Diet plays an important role in the health of your hair. But sometimes, we don’t get all the necessary nutrients in the foods we eat. In this case, taking supplements may be of help in preventing hair loss men.

Most people assume that tall and skinny guys have it made in the wardrobe department. But the truth is that these fellas often have a hard time finding clothes that will fit and flatter their bodies than men with a standard build. If you’re tall and slender, you know what we’re talking about. Often, when you try on a shirt, a jacket or a pair of paints, either they are too loose on your frame or they’re too short for you. With the right style tips for men, you’ll be able to dress sharp and look good no matter what the occasion.

Born with a genetically slim frame, your friends probably regularly suggest that you hit the gym to bulk up and gain muscle size. You try to do your best to follow their advice. But with a ridiculously fast metabolism, it’s really hard to gain weight, let alone build some muscles. Besides, you’re probably too busy that you don’t have the luxury of time to visit the gym as often as you want to.

When it comes to dressing up, most guys consider being tall and thin as a disadvantage. If you are in need of some style tips for men, we urge you to keep reading. You can still dress well and look great no matter how slender of a frame you have.

Here are some style tips for tall and skinny guys.

Wear lighter colors

Wear lighter colors

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We all know that dark-colored clothing makes you look thinner. Given that you already have a slim frame, you may want to steer clear from them. Light colors such as pastels, beige, cream and white are your best bet. These colors tend to show off every bump and lump; thus, making you look bigger than you actually are.

If you are very skinny, choose suits in medium to light gray as opposed to black or charcoal. Dark on dark clothing will make a slim person look even slimmer.

Choose the right fabric

Style tips for men: Choose the right fabric

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One way to add some visual bulk to think frame is by wearing clothing that are made of fabrics that are thicker and heavier. Fabrics such as corduroy, denim, glen check, flannel, wools, knit, and tweed give the illusion of having more mass; thus, adding bulk to your slight frame.

Heavier cloths will make you look and feel heftier. Plus, they tend to keep their shape and drape better across your body. The good news is that chunky, thick knits have gained popularity over the past few years. In fact, it reigned as fall and winter’s ultimate wardrobe MVP, making it a great seasonal look for skinny guys. Remember, the chunkier, the better.

For guys with thinner structure, consider experimenting with a double breasted jacket. The extra cloth across the chest fills the frame out, making it a great option for tall, slender men.

Choose patterns that boost visual heft

Style tips for men: Choose patterns that boost visual heft

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Clothing in horizontal patterns is ideal for tall and skinny men as they create the illusion of girth and width. When you wear clothes with horizontal patterns, you are forcing people’s eyes to move across your body; thus, making you look bigger than you actually are.

Clothes that have vertical lines will only elongate your thin frame further, and therefore aren’t the best choice for skinny guys. Avoid wearing clothes with vertical lines like chalk stripe and pin stripe patterns.

Use layers to add depth and dimension

Style tips for men: Use layers to add depth and dimension

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For men with slender builds, adding layers will give you more dimension. The look is easier to pull off during the winter months. You can wear an undershirt, under a dress shirt, under a sweater, under a trench coat.

Layering smartly is the key to look sharp. Although dressing in layers can help build on your natural build, it is important to be strategic, not only for style, but for comfort as well. Wearing heavier fabrics will add weight to your frame. However, too many bulky layers will make you feel warm and uncomfortable. Plus, it will make you look unnatural. The key to dressing in layers is to wear multiple thin layers.

Considering that the temperatures can rise to up to three digits during the summer, dressing in layers can be impossible. In this case, simply throw in a denim shirt over an undershirt and you’ll look fine.

Wear clothes that fit you

Style tips for men: Wear clothes that fit you

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Avoid wearing clothes that are either very loose or very tight fitting. This piece of advice remains true no matter what your body looks like. The problem is that most men with slender frame wearing baggier pieces of clothing hoping it will make up for their small frame. This is a big mistake. Wearing oversized clothes will only emphasize your slender physique since there is a stark contrast between your body and the size of your clothing. Worse, you’ll look as if your swimming in a sea of fabric.

Tight-fitting clothing should also be avoided at all cost as it will only highlight more of your thin built and stature. Skinny jeans and tight-fitting shirts are definitely a no-no. Find the happy medium between the two ends of the spectrum. Choose clothing that is just slightly bigger than your actual size. This will add bulk without overly-emphasizing your smaller frame.

Consider alteration

Style tips for men: Consider alteration

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We understand how frustrating it can be to shop for clothes that fit you well. If you have the budget, it is best to find a tailor who will alter the hell out of your clothes. Make sure that you factor in the cost of tailoring into your clothing budget.

Often, tall men are having a hard time finding dress shirts, suits or pants that fit well. They are either too short or too big for them. Take every worthy piece of clothing to a tailor and have it altered. If you can afford it, invest in custom-made clothing. It is well-adjusted to your personal measurements, so you are guaranteed perfectly fitted clothing that is made of the highest quality materials. Remember, a tall man in well-fitted clothes looks like a man in charge.

Every guy wants to look sharp and fashionable no matter what season. While it’s easy to look good during the fall and winter, men’s summer fashion can be quite tricky. With the temperatures rising up to 100 degrees, dressing well in the summer heat becomes almost impossible.

Under the unrelenting glare of the oppressive sun, personal styles get brushed aside. Men are forced to shed their layers and choose a more relaxed outfit just to get through the next 12 hours without looking dishevelled. The summer months call for men’s casual style. In fact, many of them are seen wearing crew neck t-shirts, sleeveless shirts, shorts and flip flops in summer months. While these pieces of clothing will keep you comfortable during the dog days of summer, they’re not the best outfit of choice if you want to look cool in hot weather.

Men’s summer fashion is constantly evolving, and so should your style. Now is the best time to go out of your comfort zone and try something different. Here are some summer men’s fashion trends to keep this season. This men’s style guide will go a long way in updating your summer look.

Cuban collar shirt

Men's summer fashion: Cuban collar shirt

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Cuban collar shirt is defined by an open, almost notch lapel-like collar. The earliest version of this particular shirt appeared in South Africa sometime during the 18th century. It is a classic staple, and it’s making a major comeback. In fact, they began resurging in 2014.

Relaxed, breathable and seriously on trend this season, nothing adds a summer vibe to your style than a Cuban collar shirt. This type of shirt is commonly made out of linen or cotton, which makes it perfect for summer. It is a style that will make you stand out from the crowd in a chic and subtle way. Ditch your everyday button down shirt and opt for a Cuban collar shirt.

To help you truly embrace summer, try pairing a bold-colored or printed shirt with neutral-colored pants or shorts. This will help keep the focus on your shirt. If you wish to wear it work, pair it with a lightweight blazer to keep things smart.

Printed t-shirts

Men's summer fashion: Printed t-shirts

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It isn’t just the Cuban collar shirts that have been making their way back into men’s style. Printed t-shirts are one of the most surprising comeback trends. The more relaxed way of dressing encouraged designers and retailers to incorporate fun and youthful prints into casual pieces like t-shirts, dress shirts jackets, caps, and even socks.

Side stripe trousers

Men's summer fashion: Side stripe trousers

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Side stripe trousers are a huge menswear trend right now. These pants are a cross between dress pants and joggers. They are doing the rounds on the men’s wear circuit these days, and it looks like they’re here for the haul. In fact, luxury designers like Dior Homme and Gucci have featured these pants in their collections.

If you want to keep up with men’s summer fashion, we suggest that you add side stripe trousers to your legwear rotation. Not only are they comfortable to wear, they bridge the gap between formal and sporty. You can wear these pants when you’re off to the gym, hanging out with friends or to work. There’s a wide selection of side stripe trousers out there, you can even get suit trousers with a side stripe.

Balance is key to making side stripe trousers work without looking like you’ll be running the marathon. You can wear your favorite sneakers or trainers with them, but make sure that you pair them with a slim fit shirt or a smart knit.

A good graphic t-shirt can add interest and contrast to an otherwise plain look. It can even pull an outfit together. To incorporate this men’s summer fashion into your everyday wear, simply pair it with a pair of black jeans and a pair of trainers. This offers a versatile and stylish look instantly.

Printed shirts can be a bit tricky to wear, but are actually one of the most versatile pieces of clothing any man can own.

Canvas sneakers

Men's summer fashion: Canvas sneakers

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The shoes are one aspect that is often overlooked in men’s summer fashion. Canvas sneakers are perfect for the hot weather, and look great with a variety of outfits. They work well with shorts, chinos as well as jeans. The woven fabric lets your sweaty feet breathe in 100-degree weather; thus, keeping your insoles from resembling a petri dish at the end of the day. It’s never too late to get some canvas sneakers into your footwear rotation.

Boat shoes

Men's summer fashion: Boat shoes

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The boat shoes rose into prominence during the 1960s, during the nation’s obsession with New England prep style. These shoes were originally used to keep sailors safe and prevent them from slipping while navigating the slippery boat deck. Today, however, they are considered as classic summer footwear. They are a great addition to your summer arsenal.

For the perfect summer vibe, we recommend pairing them with a pair of jeans shorts or Bermuda shorts. Boat shoes can be paired with pants as well, but they look best when worn bare ankle. Try rolling up the hem of your pants, and make sure that you leave the socks at home.

Sunglasses

Men's summer fashion: Sunglasses

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Unlike women, men’s summer fashion can get boring. Often, they are limited to shirts, shorts or pants. One way to spice up your outfit is through the use of accessories, and we think sunglasses are the perfect accessory for summer. They add an air of mystery to even the most boring schlump, make your face seem more chiselled and strong, and they also keep your eyes protected from the sun’s glare.

Sunglasses are bolder than ever this year, with so many different men’s sunglasses styles to choose from. From wayfarer to aviator to round-framed sunglasses, choose a style that suits your face shape and you’ll look pretty damn good.

Weekend Bag

Men's summer fashion: weekend bag

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By the time summer rolls around, almost everyone is ready to hit the road. Whether you’re heading to the gym, beach or the other side of the world, you want to make sure that you have a great weekend bag that would carry all your essentials.

A weekend bag is more of a necessity than a luxury. That said, we highly recommend that you invest in a product that is long-lasting, visually appealing and of high quality. From weekenders to stylish backpacks to totes, it’s time to start thinking about the right bag to carry your stuff.

Men’s summer fashion trends are making a huge comeback

History repeats itself, they say. This old saying seems to be applicable with the fashion world. We are creatures of habits and tend to revert back to what we’re used to. In fact, we’ve been seeing a renaissance in men’s summer fashion trends in the past few years.

Last time, we wrote about Men’s Fashion and Style Through the Years, where we talked about men’s casual style and the different fashion trends over the past century. This article is recommended for fashionable men, who try to keep up with the latest fashion trends. If you haven’t read it yet, we recommend that you do so.

Summer is the season when most of us are on a holiday. It is the perfect time to sip on cocktails while lounging by the pool or swim under the burning gaze of the sun. It is a great time to relax, unwind, and get a healthy dose of Vitamin D. As you prepare for your summer road trip, now would be the perfect opportunity to plan your wardrobe. That includes men’s swimwear.

Your summer adventure won’t be complete without a pair of men’s swimwear. If you’re planning on going on an exotic destination, you may even need more than one pain.

Men don’t usually have a lot of options when it comes to swimwear. But with a wide range of brands, fits, colors, and prints, the options are pretty plenty. We’ve picked some of the best men’s swimwear to help you nail poolside cool this summer – from the classic board shorts to shorter trunks with eye-catching color patterns. Hopefully, this blog post will help you find a solid pair of swim trunks.

Onia Calder 7.5 Deep Navy Swim Trunks

Onia Calder 7.5 Deep Navy Swim Trunks

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Price: $130

This swim trunk may seem like regular shorts on the outside, but they are actually intended for swimming or even water activities. Unlike other men’s swimwear on the list, it comes with a snap closure, as well as internal drawstrings to keep your bottoms in place.

This cotton and nylon shorts can be worn just about anywhere – be it on the beach or the pub. It also comes in a solid color, so it will work with any summer wardrobe. It’s the only short you need to rock this summer.

Saturday NYC Paradise Swim Trunks

Saturday NYC Paradise Men's Swimwear

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Price: $115

Whether you’re on a tropical island or just a summer beach house, Saturday’s NYC trunks would make a great choice.

Hawaiian and floral prints have been one of the biggest menswear trends over the past year, and we’re expecting to see more of it this year. The trunks make for the perfect pop of tasteful print that won’t make you look ridiculous. The drawstring waist makes it easy to adjust.

If there is one place to rock a fun print this summer, it would be your swimwear. Since your swim trunks sport some fun prints and bold colors, you might as well stick with basic and solid colored shirts.

Polo Ralph Lauren 5 3/4” Traveler Swim Trunks

Polo Ralph Lauren 5 3/4” Traveler Swim Trunks

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Price: $60

This Polo Ralph Lauren swim trunks feature interior mesh brief for additional support, side on-seam pockets, and elastic drawstring waist. These mesh-lined swim trunks come with a buttoned coin pocket that is typically seen on trousers. What’s more, these swim shorts are available in solod colors, you can pair them with just about any shirt. It also comes with the signature embroidered pony at the front left hem. Overall, the swim trunks deliver iconic Polo style.

Rip Curl Men’s All Time Boardshorts

Rip Curl Men’s All Time Boardshorts

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Price: $50

Rip Curl men’s swimwear is a fun, summer staple for any guy. It is made from premium materials, so you can wear them no matter what type of water activities you have planned for. This boardshort also feature a stylish sublimation print with contrast waistband. It also features Rip Curl’s signature horizontal stripes aesthetics and unique comfort.

Sail through summer in style with this dapper boardshorts. Now, you can rock that originals surf spirit with the Rip Curl All Time Boardshorts.

Maui & Sons Men’s Shark Boardshorts

Maui & Sons Men’s Shark Boardshorts

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Price: $39

You don’t need to spend a lot of money for an expensive swimsuit. If you are looking for a decent boardshorts that is easy on the budget, come in a lightweight fabric, and a good slim shape, then this one is for you.

The Maui & Sons Shark Boardshorts are made of strong and durable materials; thus, making sure that your boardshorts will last for a very long time. It is perfect for wearing to your next sunny day to the beach.

The boardshort feature on seam front pockets and back patch pocket. It also come with an interior draw cord and mesh brief lining. This is great if you want to head out to the beach in style.

Speedo Printed Leisure Water Swim Shorts

Speedo Printed Leisure Water Swim Shorts

Image Source: https://www.speedo.com/

Price: $37

Speedo is a popular brand when it comes to swimwear and swim-related accessories. This brand is known for its swim briefs. However, not everyone has the athletic physique or the confidence to wear them. Thankfully, has moved beyond the swim briefs and are now offering some swim shorts.

Speedo’s swim shorts are made with soft, peached fabric. They feature an eye-catching print and quick drying fabric that makes it the perfect choice for active wear. The clever pocket drainage is one of its most interesting features. The pockets won’t be filled with sand or waterlog no matter how much fun you have on the beach or pool.  This men’s swimwear also comes with drawstring waist. Not only will it ensure a comfortable fit, it will also help keep your shorts in place.

Tips for buying men’s swimwear

There are some things to consider when buying men’s swimwear. Choose trunks if you are a modest persons. But if you have tons of confidence and you’re willing to show more skin, swim briefs would be a better option for you. The type of activities you’ll engage in is also something you need to consider when shopping for swimwear. You need something that provides more body coverage and a snugger fit if you are planning to do some water sports activities.

Most people, especially those who are on a diet, think that eating between meals is a bad idea. They don’t eat snacks because they’re worried that it may contribute to weight gain. But snacking is actually an important part of a healthy meal pattern. It will provide you with energy to get you through the day and help balance your blood sugar levels. It also helps combat hunger and keeps you from overeating at meal time. Make sure that you look for healthy snack ideas that are delicious, easy to prepare, filling and low in calories.

Snacking between meals is essential. However, a lot of people seem to have a hard time making appropriate choices. After all, it is easier hit up the vending machine or just head to the nearest fastfood chain for an afternoon pick-me-up. However, poor snack choices can lead to poor concentration, weight gain and may cause you to get hungry sooner.

Here are 7 tasty, low calorie, and healthy snack ideas to munch on at home, in the office or take on-the-go.

Plain Greek yogurt

Plain Greek yogurt

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All yogurts are excellent sources of vitamins B12, B6, zinc, protein, potassium, and calcium. Among the different types of yogurt, the Greek yogurt is a standout. It contains half the sodium and twice the protein and calcium than the regular variety. It will help you keep fuller for longer and may help with weight management.

Greek yogurt is heavily strained to get rid of liquid whey and lactose. The end result is a thicker, creamier version of regular yogurt. It also translates into less sugar and fewer carbohydrates.

Hard boiled eggs

Hard boiled eggs

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For those who are looking for nourishing, healthy snack ideas that really fill you up, try hard boiled eggs. Eggs are one of the most nutritious foods you can eat. They are an excellent source of high quality protein, B vitamins, vitamin D, copper, iron, and zinc.

Also, eggs are a versatile ingredient. You can get creative and whip them into healthy cocktails, brunch dishes, and savory entrees.

Fruits

Berries

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Fresh fruits are the perfect choice for snacking since they are loaded with vitamins, minerals, and antioxidants. However, not all fruits are created equal. Some contains a high amount of sugar, which is not recommended for diabetics or individuals who are trying to shed a few pounds.

Peaches, apples, apricots, pears, and berries are low in sugar and contain a respectable amount of fiber. They are also packed with vitamins and antioxidants. Although fruits like pineapples, mangoes, papayas, and melons are also nutritionally-dense. However, they are very high in sugar and should be consumed in moderation.

Mixed nuts

Mixed nuts

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We are often told that a handful of nuts are the perfect snacks. Nuts are one of the healthiest food options available. Not only are they tasty, they also offer a bounty of benefits. They are packed with protein, fiber, antioxidants, and other nutrients. Plus, they can cut your risk of developing cardiovascular disease and diabetes. Studies suggest that those who eat nuts regularly have better health and live longer. You’d be crazy not to incorporate them into your daily diet.

There is no denying that nuts are nutritional powerhouse. However, they are also high in calories. An ounce of nuts contains about 120 to 200 calories. Make sure that you limit your consumption to about 28 grams a day – that’s about as much as what fits in the palm of your hand. Otherwise, you may end up gaining weight.

Kale chips

Kale chips

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Kale is a nutritional powerhouse. It is an excellent source of vitamin K, vitamin C and B vitamins. It is also packed with antioxidants. Kale chips are  a great snack option for those who are trying to lose weight since it is low in calories. In fact, a cup of chopped kale contains only about 34 calories. That means you can eat a lot without having to worry about gaining weight.

Kale chips are really easy to make. Just place some chopped kale in a baking sheet, drizzle it with a bit of olive oil and add a sprinkle of salt. Then, bake kale until it’s crispy. The end result is a crispy snack that is crunchy and with superb flavor. It can be comparable to a potato chips.

Overall, it is a nutrient-dense, low calorie snack that is beneficial to your health. If you’re looking for healthy snack ideas, try whipping up some kale chips.

Jerky

Jerky

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Jerky is high in protein and low in fat. Yes, it contains fat, but the combination of protein and fat will help keep you satiated without raising your insulin levels. Plus, it will help satisfy your meat cravings in a pinch.

Today’s jerky has undergone a serious upgrade. They are no longer packed with high sodium ingredients. Several manufacturers have cut back on sodium and ditched sketchy artificial additives. These dehydrated meats have gone upscale, with pork, turkey, and beef jerky with fruits, herbs, and honey, and even wine. There are also some hormone-free varieties available.

Smoothie

Smoothie

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Smoothies are thick, shake-type beverages that are composed of mainly fruits and vegetables. Since smoothies often include fruit skins and piths, it can deliver an extra boost of vitamins, minerals, and phytochemicals. It provides an easy way to nourish your body with essential nutrients.

In addition to its nutritional benefits, drinking smoothies can help reduce your cravings and keep you sated for longer. The fiber in fruits and vegetables will keep you full till lunch or dinnertime. If you usually find yourself snacking frequently because you’re never full, this is one of those healthy snack ideas you should turn to.

Just like there are some qualities in a woman that attracts you, women also have their own list of qualities they want in a guy. Often, these criteria are based on our experiences and relationships. You think you may have it all. But if you still haven’t found the woman of your dreams, you may be wondering what you’re doing wrong.

In this age of online dating apps, hook-ups, hangouts, and swiping left and right, there are still a lot of people who are yearning for a long-term commitment or marriage. Unfortunately, in today’s world, most people are having trouble finding love.

Most people tend to fall in love with a person who meets their criteria. If you’re wondering what traits will make you attractive in the eyes of a woman, then we urge you to read on.

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Here are 8 important qualities women are looking for in a partner.

Intelligence

According to a survey, women do want smarter men. In fact, they find intelligent, knowledgeable men attractive. Women are turned on by men who can hold quality conversations and intimate talks. Give her quality conversations and you can potentially win a woman over. You’ll be the sexiest, most handsome man in her eyes. After all, having an intelligent mind is admirable. Women get attracted to men who they can admire.

Confidence

Confident men are sure of themselves. They are determined to get what they want and won’t stop unless they reach their goals. They can also handle themselves in an unfamiliar situation or mingle with unfamiliar people. A man who is secure in his own skin gives women the assurance that she is secure with him.

Most men think that it is money women want. That’s not entirely true. The truth is that they are attracted to men who are confident, open, and direct. Women find confident and direct men so seductive. They know what they want and they are not afraid to go after what he wants. That includes women. If he wants a woman, he will pursue her. This is why women find the alpha male type seductive.

Sensitivity

Studies suggest that 1 out of 5 men are highly sensitive. They know how to value their feelings, as well as the feelings of others. Sensitive men do not just consider what they want; they also take into account their partner’s interest when making social plans.

Growing up, most men are told that “big boys don’t cry”. Most people see sensitivity as a form of weakness or being too feminine. This prevents them from showing their sensitive side. Sensitive guys make the best partners.

Dependability

Three out of four women say they want a man who is honest and dependable. They are in search of a man who is responsible enough to make a commitment and keep their promises.

A dependable man doesn’t leave her woman hanging. He is always there for his girlfriend or wife in times of need. He doesn’t leave her hanging. If your partner told you she’ll be making dinner, do not let her down. Make sure you make it home in time for dinner. You need to be reliable and dependable if you want your partner to stick with you for the long term.

Honesty

A lot of women are complaining about men saying one thing and then doing another. If you are planning on entering into a serious relationship, you need to be honest with your partner. Communicate with her openly and honestly. If you are honest with her, she will have no reason to doubt you. Plus, women have strong instincts. They can always tell when you’re lying, so it is best to always be upfront.

Sense of humor

Physical appearance may help you capture the attention of women. But if you want to keep a woman’s attention, a sense of humor is a must.

Women like men who are fun to be with – someone who can make them laugh every now and then. Even if you don’t have the looks, as long as you have a good sense of humor, you are a winner in a woman’s eyes. Having a great sense of humor, there will be no dull moment between you two. Plus, it’s nice to have someone who can make you laugh after a long, stressful day at work.

Faithfulness

Faithfulness is usually on top of the list of individuals who are interested in entering into a long-term relationship. In fact, 8 out of 10 women included faithfulness on their top 10 list of attributes they find sexy in a man.

Nothing is more frustrating than investing your time and effort in a relationship, only to find out that your partner is seeing someone else the whole time.

Sense of style

Jeans and shirts are the go-to outfits for most men. They are versatile and comfortable, so we can’t blame them for wanting to wear them on most days. But if you want to capture the attention of women, then you need to up your sense of style.

We’re taught not to judge a book by its cover, but let’s not deny the fact that we tend to notice people who look great and carry themselves well. Women appreciate men who have a good sense of style. They like it when you dress to impress, especially for special occasions. Plus points go to men with good grooming habits.

Every man should have a suit in his closet. There will always be weddings, trials, funerals, job interviews, galas, and corporate events, and you need formal suits for men for these events. If you’re not into formalwear at all, you probably have nothing to wear. You have no choice but to head to the mall to buy one.

Buying formal suits for men can be a difficult and frustrating process. There are a number of things you need to consider when picking out the perfect suit. Whether you’re on a mission to find a suit for a formal occasion or you need help finding the best suit for a new job, we got your back.

Here are 4 things you need to know when buying formal suits for men.

Determine the type of suit you want to purchase

 

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Suits are the best choice for formal events and occasions when you want to look your best. However, different occasions call for different attire. It makes sense to have a well-rounded selection of suits so that you have something to wear for any occasion. The problem is that suits are expensive. Some people are hesitant to invest in a few because they rarely get worn.

If you’re looking to buy only one, make sure to choose one that is classic and versatile. It is going to be the one you’ll be wearing to every formal occasion until you can afford to buy a new one. That said, it might be best to look for decently weighted wool. Get a four-season suit – one that won’t make you sweat in the summer and spring or leave you freezing in the fall or winter season. It should be able to take you through all seasons. If you need one that you can wear to the office on a daily basis, get a single-breasted, two-button jacket.

Choose a versatile suit color

Navy blue suit

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Every man needs more than one good suit in his wardrobe – one that they wear to important business presentations, professional networking events, a friend’s wedding, charity gala or legal proceedings. If you own a suit, you probably know that a good suit doesn’t come cheap. Most men can only afford to buy one suit.

Most people assume that black is the best choice for formal suits for men. It’s not. Black suits are appropriate for occasions with black tie dress code. However, they are limited in their versatility. They don’t look flattering on men with a lighter complexion and light hair. Rather, these suits are suited for individuals with dark hair and complexion. Although it’s great to have a black suit in your wardrobe, it’s not the best choice for your first one.

Navy blue is an excellent choice for your first suit. The color is simple and straightforward. It will have you looking effortlessly stylish. Not only will you look good in a navy blue suit, you’ll also stand out in the crowd. You will be recognized, not for what you’re wearing, but for the effort you put into it. Plus, all stores that specialize in formal suits for men carry navy blue ones. Charcoal gray, medium gray and patterned suits are great options for a suit.

If you only have one suit, we suggest that you invest in more dress shirts and ties. Having a core selection of shirts and ties will increase your outfit options and make dressing up a little more fun.

Fitting is everything

Fitting is everything when it comes to suits

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Most men wear ill-fitting clothes, and it’s easy to see why. Today’s clothing is mass-produced and designed to fit as many men as possible. Suits and dress shirts are either too small or too big. Those who have bought suits off-the-rack can relate to this issue.

A well-fitted suit means the difference between a great look and a bad one. Not only is it flattering, it can also give you a boost in confidence. After all, a man looks his best when his clothes fit well. Aside from looking good, you’ll feel much more comfortable wearing a properly fitted suit. Come to think of it, suits that are too big will make you look like you borrowed it from your older brother. If it’s too small, you’ll pull and choke at every turn. We bet you can’t wait to take it off and slip on comfortable jeans and a t-shirt.

When buying a suit, make sure that the shoulder pads lie flat against your shoulders. A good suit should fall past the waist and drape over the top of your buttocks. The sleeves should fall at the base of your thumb. About half an inch of the dress shirt cuff should be visible. For the trousers, pay attention to the seat. It should fall smoothly over your rear. Knowing your measurements will help a lot in order for your suit to fit correctly.

Consider your budget

Wool suit for budget-conscious men

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A suit is an essential piece of item every man should own. Whether you’re a big-earning professional who is willing to spend thousands of dollars or a student on a baked beans budget, you are sure to find a suit that will fit your budget and meet your needs.

When shopping for formal suits for men, you need to consider how much you are willing to spend. The more expensive the suit is, the better the fabric and quality are. But you don’t need to spend a huge sum of money to look suave. If you are on a tight budget, opt for natural fabrics like wool.  Tweed blazers are also a great choice for smart casual occasions.

It doesn’t matter if the suit is cheap, as long as it fits you perfectly, you’ll look stunning. But if you are willing to shell out just a bit more money, we recommend that you get a good quality suit. It’s an investment that will pay off huge later on.

Jeans are a mainstay in every man’s wardrobe. They are one of the most versatile pieces of clothing known to man. Men’s jeans are an ideal choice for those who don’t want to spend much time thinking about their outfit. They can wear one every day of the week without looking like he’s worn the same outfit twice.

Shopping for a pair of jeans used to be easy. They either fit or they didn’t. They are either black or blue. Today, however, there are so many different types of men’s jeans that some of you may be wondering which one to get. Rather than just focusing on the style, color or cut, you should also take the fit into consideration. After all, you wouldn’t want to waste your hard-earned money on ill-fitting jeans.

The right jeans will allow you to move around with ease and glide onto your body. If you’re struggling to find the perfect pair of jeans that fit and suit you well, then this blog post is for you. To ease your future shopping experience, we compiled a list of tips that will help you find the right pants for you.

Here are some tips for choosing the right` jeans for your body type.

Loose Fit

Loose fit men's jeans (Wide Leg)

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Loose fit jeans are the roomiest of all jeans, with a fuller leg. It provides plenty of space in the legs, thighs, and butt. This is great for men with an inverted triangle body shape as it adds some heft to the lower part of your body. The leg should be roomy, but not flapping in the wind.

Loose jeans with a wide leg offer a comfortable option, so your jeans don’t stretch across your groin. The key to wearing loose fit jeans is to get the right fit. Make sure that your pants hit near your waist, not your hips. Otherwise, you may end up looking like a 90s boy band. With that much extra material already on show, the last thing you want is to pair it with a baggy top. Not only will it make you look lousy, it may also make you appear bigger. This is especially true for men who are on the bigger side.

These type of jeans have a very casual fit, so it looks great when paired with a shirt. Make sure, though, that you choose a shirt with a  plain, solid color. If print is your thing, opt for those with minimal print. Large prints or patterns will bring the attention to your torso and throw your body out of proportions.

Relaxed (Classic Fit)

Relaxed (Classic Fit)

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Relaxed men’s jeans have a loose fit from the waist to the leg opening. The classic fit jeans work well for almost every body type, but this is especially beneficial for men with a triangular body shape. These men are larger around the waist and hips in relation to the top part of their bodies. Often, they have a hard time finding clothes that make their body appear proportional. Straight-legged jeans are ideal for this body type because they do not hug any part of your body. Plus, it helps create balance and the illusion of shape. It will take away the attention from the larger waist.

The classic fit is also ideal for muscular men. They have a fairly large leg opening, which is beneficial for them since they usually have bigger legs. Plus, it makes it easier for them to move around.

Regular (Straight Leg)

Regular fit men's jeans (Straight Leg)

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Straight leg jeans maintain an equal width from the hips to the hem. It is ideal for stocky men with a muscular body. These are the men who frequent the squat rack at the jeans. Often, they have a hard time finding well-fitting pants because of the size of their hams, calves, and quads. In this case, you may want to turn to straight legs. They are not too tight and not too loose. They are roomy enough without looking baggy, yet fit enough to accentuate your toned body.

Contrary to what most people think, slim or skinny jeans are not recommended for muscular men as it will make them look heavier. Regular fit trousers, on the other hand, will accentuate your toned body without being body-hugging. It will emphasize the best aspects of your build. Remember, well-fitting doesn’t always mean tight-fitting.

Slim Fit Men’s Jeans

Slim fit jeans

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Slim fitting denim are a bit tight-fitting, but not as body-hugging as skinny jeans. For those who prefer slim fit jeans, opt for those that have a slight amount of elasticity to them.

This type of men’s jeans is also ideal for slender men – those with small shoulders, flat chest, and light build. Avoid wearing a tight-fitting shirt as it will only make you look thinner. Pair slim fit jeans with an oversized shirt instead to balance out your fit and ensure that your shape is not overly exaggerated.

Slim fit jeans are also ideal for the average American build – those who have defined muscles but are not overly athletic. These are the men who hit the gym occasionally but aren’t bulking up. Since their upper and lower body is fairly proportional, wearing pants that are bit tight won’t mess up their visual proportions.

Skinny Jeans

Skinny jeans

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The skinny fit is the latest addition to the men’s jeans family. This is the tightest and snuggest of the jean style.

Generally, skinny jeans are divided into two categories: standard and spray-on. Since we have already discussed slim fit earlier, we’ll focus on spray-on skinny jeans. Spray-on styles have a very narrow ankle opening and are tapered close to the leg all the way down. Often, they contain a high proportion of stretch elastane, which gives them an element of comfort and ease when wearing them. Because skinny jeans tend to be figure-hugging, they are best reserved for men with well-maintained and well-proportioned bodies. They are great for showing off your figure, making them a great choice for athletic men.

Although people often say that you can’t go wrong with denim, there are a few common mistakes men make when styling skinny jeans. The biggest sin is wearing one that doesn’t fit you well. Never wear skinny jeans that are too tight around the waist as it can lead to a potential muffin top situation. It won’t create the kind of silhouette that’s most attractive for men.

Most guys regard the t-shirt as a perennial classic. They would wear them on almost every occasion – when they go out with friends, head to the beach, and even when they sleep. Some of you are probably wearing one right now. While there is nothing wrong with having dozens of men’s shirts in your wardrobe, it is best to have a few different styles at your disposal.

Here are 5 different types of men’s shirts, along with some suggestions on how to wear them. By learning how to wear these shirts in style, you’ll keep looking good no matter the time or year.

Crew Neck T-shirt

white t-shirt and denim shirt combo

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Most people don’t give crew neck t-shirts much thought just because they’re casual and inexpensive. Just because they’re intended for a more casual look, it doesn’t mean that you can’t look awesome in a t-shirt. In fact, they can be worn without regard to fashion. A white shirt is a good example of this.

A white t-shirt is one of the most versatile pieces of clothing a man can own. If you have them in your wardrobe, then you have a plethora of looks available to you. You can wear it on its own or with a button up shirt over it.

The fit is one of the most important things to consider when buying a shirt. This is especially important if you intend to wear it as a standalone. Make sure that it’s well-fitting, but not restrictive. Also, make sure that you’re wearing a t-shirt, not an undershirt. There is a big difference between the two.

If you’re looking for a safe combination with t-shirt and shirt combination, try wearing a white t-shirt, denim shirt, and a pair of black skinny jeans. This ensemble would look great for an autumn look. Alternatively, swap the jeans with khaki shorts for a cool and relaxed look during the summer months. Try to experiment with a different t-shirt and shirt combo to find one that works for you.

Polo Shirt

Polo Shirt

polo shirt and chino pants

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Polo shirts fall between a t-shirt and a dress shirt. They are a versatile piece of clothing that can be worn on different occasions. Plus, they are just as easy and comfortable to wear as t-shirts. Despite their ubiquity in the men’s wardrobe, most men are hesitant to wear them because they tend to associate them with company uniforms. Often, we see them being worn by pizza delivery men. The good news is that there are different ways to style this versatile piece.

Yes, polo shirts can be smart. If you’re going for a smart look, try to keep the color tone dark. Also, tucking your shirt is a must. Therefore, you should keep the shirt slim and well-fitted so you can easily tuck it into your trousers. Choose plain-colored polo shirts and pair them with straight-legged or tailored trousers. For your footwear, you can go for a pair of brogues, monk shoes, oxford shoes or leather loafers. Remember, simplicity is the key.

If you want a more laidback look, try pairing these men’s shirts with chinos. Pair a short-sleeved polo shirt with a light-colored, straight-legged chino. Finish off the look with some clean, white trainers. Also, consider color-coordinating to keep your outfit looking pulled together. This will give you a clean, sharp look, but not like you’re on the way to the office.

Henley Shirt

Henley shirt

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A Henley is a collarless pullover shirt with buttons in the front. They can be short or long-sleeved. Originally, Henleys were used as a uniform for the local rowing team of Henley-on-Thames in England. It was Ralph Lauren who saw the potential of the Henley as a new kind of shirt.

Henley shirts are a versatile piece of clothing. These men’s shirts can be worn as an alternative to t-shirts and can be worn a variety of ways. They can be worn as a standalone or under a jacket during the cooler months. You can wear them over and over again without falling flat on style.

Henley is a jacket’s best friend. If you’re having a hard time deciding which shirt to match with your new jacket, try a Henley. It is a great combination worth integrating into your wardrobe.  Busy days call for a simple, yet stylish outfit. For an everyday outfit that is full of character and personality, try pairing a Henley shirt with a pair of dark blue jeans. To class up your look, opt for a pair of brown leather brogues.

Casual Button-Down Shirt

Casual button down shirt and white shorts

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It can be hard to dress well and keep cool as the sun starts to shine. Long-sleeved shirts may look great, but they rolling up the sleeves on a hot, summer day isn’t gonna cut it. As such, a lot of men are tempted to wear a short-sleeve button down shirt. The problem is that they are a tricky thing to pull off.

The fit is an important thing to consider when wearing a casual button-down shirt. When it’s sweltering out, the last thing you want is to wear a fitted shirt. To prevent hot spots, choose something with a loose and relaxed fit. Remember, this is a casual shirt, not a dress shirt. They are two entirely different things.

A white shirt is ideal as it can be paired with a multitude of colors and looks. It can be worn with a ton of different things, in a ton of different ways. You can pair it with black skinny jeans and a pair of boots for a smart casual look. Or you can wear a Cuban collar shirt, short, and trainers for a laidback look. Cuban collar shirts and summer shirts are great choices because they give you classic styling mixed with modern cuts and prints.

Dress Shirt

Dress shirt

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Dress shirts are a button-up shirt with long sleeves, a collar, and wrist cuffs. They are usually reserved for formal settings, often in an office setting or a formal event.

Everyone knows how to wear a dress shirt with a suit. What people fail to realize is that this isn’t the only way to wear it. In fact, you can work them into a range of different styles. It can be a standalone and be the centerpiece of your outfit. It can also play a supporting role by enhancing your sports jacket. Another option is to pair them with a pair of dark denim jeans for a smart casual look with a comfortable twist.

No matter what your style, make sure that you choose a dress shirt that is well fitted. There should be no excess volume in the torso or chest area. The shoulder seams should line up with the end of your shoulders. The neck should also fit properly. Also, make sure that the cuffs land halfway down your hand when undone. The wrong fit can make you look fatter and sloppier. To get the right fit, take time to have yourself measured by a professional.

Knowing when and when not to tuck these men’s shirts can make a big difference in your look. It is meant to be tucked in if the shirt is long enough to cover your bottom. However, it should be left untucked if the shirt bottom is cut straight across in front and back or if it has notches on either side.

Men are becoming more and more focused on their appearance. Ever since the menswear renaissance of the 200s, most guys are buying more men’s shoes than ever before. The days when men just wore one or two pairs of shoes have come to an end.

According to a Time Magazine poll that came out a few years ago, the average American man owns about a dozen pairs of shoes. Many of them are looking to expand their shoe collection and are becoming more adventurous with their footwear choices. Believe it or not, most men spend more than women on footwear.

Whether you realize it or not, there are lots of things you can say about a man’s personality just by looking at his shoes. The type of shoes you put on your feet does reflect something about you. As such, you may want to step up your footwear game.

Here are 6 pairs of quintessential men’s shoes every guy needs in his closet. This selection will have you in good stead for the years to come.

Oxford Shoes

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Back when office dress codes were stiffer, these were the first pair of shoes men would invest serious money in. While employees are no longer required to wear a suit in the office, every man should still have at least one pair of dress shoes in his closet. Oxford shoes are the best one in this category.

You need a decent pair of men’s dress shoes that offer a touch of sophistication. These shoes can come in handy, especially on days when you need to attend a formal event and need to look smart. Oxford shoes will look great for business suits and everything professional. Invest in a high-quality pair if you can. It may be a bit expensive, but you can wear it for a long time.

Chukka Boots

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The Chukka boots have come a long way since Steve McQueen wore them. They have endured update after update, continuously evolving with the changing times. Today, these men’s shoes have evolved into something that is so much more than just a practical piece of footwear.

Chukka boots are perfect for smart casual occasions and lazy days. They can blend seamlessly with a variety of outfits. Think of them as a simple way to elevate casual, everyday getup. Match them with a classic white t-shirt, a light top, and a pair of blue jeans for a classic, flattering style.

Chukka boots fall right around the ankle bone. As such, the style doesn’t stray too far from that of a regular pair of men’s shoes. These boots are available in a wide variety of colors – each one providing a different style and vibe to your outfit.

Loafers

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Loafers are one of the oldest shoes in existence. They were introduced in the 1930s as the shoes for casual wear. This type of men’s shoes has been through countless iteration. In spite of this, the preppy footwear classic still takes pride on shoe racks today. We still see them on the feet of many on the street.

Loafers are such a versatile piece. They will always be on point no matter what you’re wearing. They are a fashion staple that adds a touch of smart casual to any outfit. You can even get away with wearing them at formal events, provided that you pair them well.  They are an excellent pair of shoes to buy if you’re not willing to buy too many pairs of shoes. For an effortlessly contemporary look, pair your loafers with jeans.

Espadrilles

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People have been sporting espadrilles since the 14th century. Espadrilles were originally categorized as peasant footwear. Today, however, they are favored by the jet set. One of the reasons why they remain popular up to the present times is the fact that they are extremely comfortable to wear.

These shoes are often made from cotton or canvas, making them one of the best summer shoes. They are fun and beachy. Espadrilles are less formal than boat shoes but more formal than sandals. If you want something simple and casual but smarter than a pair of flipflops, then go with a pair of espadrilles.They are pretty versatile and can be worn with almost every outfit. Plus, they can be worn all year round.

Monk Straps

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If you are looking for an alternative pair of office shoes and you want to take a break from laces, you may want to look into the monk straps. This type of men’s shoes has no lacing and is closed by a strap or a buckle. With the right combination, you will look equally sharp wearing them in a night out with your lady or in an important business meeting.

Although monk shoes are typically made from leather, they also come in a variety of materials such as suede. Both styles add a clean finish and subtle interest to an outfit. Despite the fact that the monk shoes have a unique style, this type of shoe is actually versatile. They are ideal for formal as well as casual outfits.

For a more conventional formal look, try pairing leather monk shoes with a navy suit. This will give you a smart vibe while keeping things cool. If you want to go for a more casual look, try pairing blue denim jeans with brown monk shoes. You may want to cut off the bottoms of your jeans to show off your shoes. With brown monk strap shoes, you automatically get a less intense look. Plus, you can keep your outfit looking light and summer ready.

White Sneakers

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Sneakers are one of the most versatile pieces men could have in their wardrobe. You can pair them with just about anything and wear it on any day.

A nice, crisp pair of white sneakers would look great when paired with a button-down shirt and denim jeans. They will keep things relaxed but classy at the same time. Pair them with lightweight chinos for a summer look. You can also slip on some black jeans for a stark contrast. Put on a pair of light wash denim for a warm, beach feel.  Don’t worry if they get dirty. Men’s shoes are meant to get a little dirty after all.

Every guy looks rad in a pair of solid white sneakers. When buying your own perfect pair, look for a simple, minimalist design in leather or canvas. Try to keep them clean and you can basically wear them anywhere.

Unlike women, most men tend to focus on major articles of clothing like shirts, pants, shoes, and suits. Often, they assume that they are good to go once they have put on their regular outfits. The downside to this is that you end up looking like everyone else. This is why we recommend incorporating men’s accessories to your outfit.

There is a wide variety of men’s accessories – from watches to bags to belts to sunglasses. You name it, it is out there. The right accessories can add character to your outfit and makes you stand out from the masses.

It’s time to step up your accessories game. Here’s a rundown of men’s accessories every stylish guy should own.  Regardless of your age, lifestyle or occupation, these items will add a voice to your exterior stylish personality.

Watch

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Watches are not just designed to tell time. They also serve as conversation starters and put finishing touches to your look.

Watches come in a wide variety of styles. You want to choose a style that suits your day-to-day style. If you work on a building site, a Rolex may not be the best watch for you. Opt for a casual watch instead.

Whether you’re planning to buy a men’s digital watch or you’re looking to invest in a Swedish designed watch, there is one for every look out there. It doesn’t matter if you’re a watch guy or not, you should own at least one casual and dress watch.

Travel bag

Leather duffle bag

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Whether you’re considering traveling across town or to some exotic country, you need something to put your clothes and other personal belongings in. As a grown man, you wouldn’t want to toss your things in a gym bag or a backpack. You want a bag that doesn’t just serve its purpose; you want something that looks great as well.

A duffle bag is ideal for short vacations such as a weekend getaway or a quick business trip. It allows for a few days worth of clothes and is usually equipped with a separate shoe compartment. The rolling duffle is recommended for frequent travellers. It is easy to pull through any terrain or wheel through airports.

Wallet

Men's wallet

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You’re too old to be carrying rubber banded cash and credit cards in your pocket. You need a wallet – a good one.

How a man carries his cards and cash tells a lot about his life and personality. For a stylish man, bulging leather wallets that protrude from your back pocket is definitely a no-no. Instead, opt for a thin, clean and classically designed wallet. Get a card case if you want to carry as little with you as possible. This is great when you’re going out for the night or an after-party.

Tie

Necktie

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Nothing says sharp-dressed like a carefully selected tie. Whether you’re young or mature, people always assume that they’re dealing with a professional when talking to a man wearing a tie.

Men’s accessories like neckties come in different patterns, colors, shapes, and knot types. As a rule of thumb, always match your tie with the color or shade of your suit or your dress shoes. A tie in solid black or navy blue is definitely a must-have. It will work well with any suit you have in your closet.

Stylish men sometimes feel limited to classic looks. But if you’re looking to add some personality to your outfit, try colored and patterned ties. Fun and quirky ties will also provide that much-needed escapism from the daily grind. They will work well with white, crisp shirts or light-colored, pastel shirts. Also, make sure that the width of your tie complements your body type.

Cologne

Men's cologne

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Fragrances have a powerful effect on how people see and remember you. It is an invisible part of your personality. Wearing cologne isn’t mandatory, but it is a powerful extra detail that a lot of stylish men swear by. It may seem like a big deal for some, but they are actually one of the best men’s accessories on the list. Men’s perfume can give you a boost in confidence and make you more attractive to women.

Women like men who smell good. But choosing the right cologne can be a bit of a challenge, especially when you’re faced with a fragrance counter full of those little paper strips and oddly shaped bottles.

To determine whether or not the fragrance suits you, you’ll need to test it on your skin. The scent of the cologne changes when it interacts with your skin chemistry. This is why you shouldn’t just spritz cologne onto blotter paper. Remember, what smells good on your friend won’t smell the same way on you.

Yves Saint Laurent La Nuit De L’homme, Versae Eros, Paco Rabanne 1 Million, and Giorgio Armani Acqua di Gio are just some of the men’s cologne that made it to the top list for 2017.

Leather belt

Leather belt

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Belts are a fashion staple that can be used all year round. While there is nothing wrong with wearing woven belts, we highly recommend that you invest in a good quality leather belt. You may not wear it often, but there will come a time when you’ll need it.

Leather belts are ideal for more formal events and situations. It’s good to have a few for different occasions. If you’re more classically inclined, you can wear these belts on a daily basis or reserve them for the weekend. Make sure, though, that you match your belt with the color of your shoes. If you’re wearing a pair of black dress shoes, pair it with a black belt.

A pair of sunglasses   

 

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Most people underestimate the impact of a good pair of sunglasses to your overall look.  From aviators to something a little more adventurous, sunglasses can be a stylish addition to your summer look. They also protect your eyes from the sun’s damaging rays.

If you live in a colder climate, you may not have the luxury to wear them very often. Regardless, we still recommend that you invest in men’s accessories such as a stylish, good quality pair of sunglasses. After all, you’ll need one in summer or when you go on vacation somewhere warmer.

Similar to women’s fashion, men’s fashion trends also keeps changing. What may be in right now may not be on trend next year. Many fashion conscious men want to stay up-to-date on the hottest trends. If you are one of them, then we urge you to keep reading.

Here are some of the hottest men’s fashion trends for 2018, along with some tips on how to pull them off.

Tropical print shirts

 

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Hawaiian shirts are often brilliantly colored with floral prints or generic Polynesian motifs. They are made from lightweight fabrics, short-sleeved, and feature a collar. These shirts provide an easy way for men to incorporate fun prints into their wardrobe.

Most people assume the tropical print shirts are only reserved for the summer season. While the busy prints and bright colors make them a great choice for the summer, they can be worn all year round. The key is to keep the rest of your outfit monochrome. It all comes down to what you pair with it.

Hawaiian shirts can be worn in a way that you look good. Your shirt should remain the focal point of the outfit. You want your shirt to standout without making the outfit look too busy. White or black pants are a foolproof option to pair with any tropical print shirt. For the warmer months, you can switch the pants with shorts. Also, choose simple accessories like an understated watch or simple shades. Avoid busy accessories or other distractions

Pop of color

Men's fashion trends: Colored Suits

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Most people wear dark-colored clothing during the winter. With the cold, dark and gloomy weather, along with the lack of color in our wardrobe, it’s not surprising to know that there is a sudden increase in the number of people who suffer from depression during this time of the year.

Most men stick to black, white, gray, and blue. The good news is that more and more men are embracing bright colors and prints, which is why it made it to our list of men’s fashions trends. Cue the endless cycle of black, gray, and more black by incorporating a few brightly colored pieces into your everyday outfit. T-shirts and sweaters are perfect for adding a pop of color. With a brighter hue on top, your darker, everyday look will get an immediate lift. Make sure, though, that it’s your only pop of color or you’ll look silly.

Colored suits have been featured on the runway this season. In fact, designers like Martine Rose, Kenzo, and Tom Ford featured suits in vibrant colors and prints at the New York Fashion Week. If you are looking to move outside of the traditional colors, we dare you to wear one at the office.

If you’re not that adventurous when it comes to clothing, try accessorizing. It’s a simple way to switch things up without being over-the-top and garish looking. Choose a brightly colored bag, accent laces or a colorful watchband that matches the rest of your wardrobe.

Side stripe trousers

 

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Over the past few years, the side stripe pants have made its way in and out of the spotlight. It looks like this is one of those men’s fashion trends that will remain prominent this year. In fact, there has been a surge of popularity of side stripe trousers in recent years. They have become a menswear staple and have been seen by all the major designers.

Side stripe trousers are a hybrid between the suit trouser and the mighty tracksuit trouser. They feature a combination of a clean, modern silhouette and sporty aesthetics. Besides being comfortable, they also seem to work well on all body shapes. Considering all these benefits, it’s easy to see why it is one of the hottest trends of the seasons.

Fabric, fit, and form are the most important things to consider when choosing side stripe pants. You want to ensure that it is loose enough that it’s comfortable, yet it fits well that it flatters your physique. For maximum versatility, always go for opposing top layer. That means pairing these casual-looking trousers with a sweatshirt or roll neck. Avoid anything that is too street-influenced. Otherwise, you’ll look like you just came from the gym.

Tonal dressing

Tonal dressing

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The monochrome or one-color wardrobe is one of the most popular men’s fashion trends of 2017. Often, you’d see a lot of men wearing an all-black or all-white wardrobe. The trend continues in 2018, but this time, we’re talking about tonal color matching.

Tonal dressing is wearing multiple shades of the same color. You can even mix two or three tones together, and you’ll still rock your look. All-black outfits will still fit in this category. However, you can’t wear it all year round. To keep your tonal outfit from looking boring, try incorporating some pops of color. A pair of blue-tinted sunglasses, a deep brown suede bag, and a silver watch will complete the look. Also, try mixing different fabrics. This will make the different shades work together.

If doom and gloom isn’t your thing, you can always go with beige or navy blue. These are great options as it allows you to inject a bit of color into your outfit while still hanging onto that classic feel.

Vertical stripes

Vertical stripes

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Stripes are a classic staple in the men’s wear world. This season, we’re doing away from the classic horizontal stripes and start focusing on something more a little vertical.

There is nothing more classic than stripes. In fact, you’ll see this pattern on virtually every piece of clothing you can think of – from shirts and jackets to trousers. Being one of the biggest men’s fashion trends of 2018, vertical stripes are officially menswear’s new go-to pattern.

Vertical stripes give off the illusion that you’re slimmer and taller than you actually are. It is the perfect choice for men who are vertically-challenged. While vertical stripes create an illusion on your body, there is still a right and wrong way to go about it.

Wide stripes are not stylish. As a general rule, you want to keep the stripes thin. Pinstripes are a good example of this. For best results, choose clothing with varying thickness and color of stripes.

Modern technology has made things a lot easier for us. Almost everything can be done with the assistance of gadgets and electric appliances. You can do things with just a push of a button and accomplish tasks in just a few minutes. Because of these conveniences, many of today’s modern men don’t know basic survival skills like starting a fire, finding clean water, and knowledge of edible and medicinal foods.

As a man, you are someone’s superhero. Your parents, your spouse, and children are counting on you. You are expected to protect them and provide for their needs. You may live a comfortable life now, but disaster strikes every once in a while. Hurricanes crash, fires ravage, cars run out of gas, planes crash, and the list goes on. Learning some survival skills will make sure you’re prepared in times of crisis.

Here are 6 outdoor survival skills every man should master. Don’t wait until it’s too late. Take some time and money learning these skills. You’re going to need them someday.

Navigating

Navigate using maps and compass

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Before, people used a map to help them reach their desired destination. Today, however, most people rely on their smartphones. After all, these devices are equipped with GPS and other apps that will make it easier for them to go anywhere they want. But what if the batteries die and you find yourself in the middle of nowhere?

Signals get lost and batteries die. Knowing alternative methods of navigation will allow you to navigate, even some of the most extreme environments on earth.

Before GPS technology, men used a map and a compass to point them in the right direction. These things are considered as an explorer’s best friend. It is essential to learn how to use these devices, especially if you enjoy hiking. Be sure to pack your map and compass before you leave the house. These will come in handy if you find yourself lost in the wilderness. It is best to be prepared when the wilderness beckons.

Finding clean water

Finding clean water

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Even the best camper or hiker gets lost at some point. Although you are expected to bring clean drinking water with you on a long wilderness trip, some unexpected things may happen. You may accidentally spill your water or get lost in the woods.

If you happen to find yourself lost in the wilderness, one of the first things you should do is to find a source of drinking water. As you know, water is needed in order to survive. It helps regulate your body temperature, increases energy, and relieves fatigue. You can survive weeks even without food. Unless you’re in freezing conditions, you can survive without a shelter. But you won’t last a day without water.

Given the importance of water and staying hydrated, this is one of those survival skills every man should know about. This skill will help save your life.

Building a fire

Building a fire

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Fire provides several benefits, especially when you’re outdoors. It helps you feel safe, secure, and comfortable. It provides warmth and heat, which will help you survive in extremely cold conditions. A fire also wards off insects, predators, and other wild creatures. Ultimately, it allows you to cook food.

Before you brave the wild outdoors, make sure you are equipped with some basic survival skills such as building a fire. In addition to building a fire, you also need to know how to tend to it so you do not accidentally start a fire. This is often critical and life-saving, especially when you’re in the wilderness.

Building a shelter

Building a shelter

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Even if you have enough water or a fire to keep you warm, you’re going to need a shelter at some point. This is especially important in winter. You can only survive 3 hours in extreme conditions. This should be your number one priority in winter. Remember, hypothermia is the number one outdoor killer in cold weather.

You need a shelter that will protect you from snow and rain, and insulate from the cold. To prevent the cold earth from sucking every ounce of heat from your body, the foundation should be 12 to 18 inches off the ground. Then, make a bed mattress. You can use dried corn shucks or fresh green pine boughs for this. This is incredibly comfortable. Once that’s done, it’s time to create a roof over your head.

First aid

First aid

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Accidents can happen at any time, in any place. A misfortune may strike while you’re at home, at work, driving in your car or while playing sports. When something bad happens, especially to someone you know, you can’t be a helpless bystander.

First aid is one of the survival skills everyone should learn. If you are properly trained, you’ll know how to take care of fractures, how to stop a wound from bleeding, treat cuts, wounds, and bruises, and do chest compressions. You should be able to provide quick medical treatment until professional assistance arrives. You’ll know what to do in any emergency situations.

Time is of the essence during an accident. Taking action during the first few minutes can give them the best chance of surviving. It can mean the difference between life and death. It can help your loved one, a friend or even a stranger from pain and suffering. As such, we encourage everyone to enroll in a first aid course.

Hunting and foraging for food

Hunting and foraging for food

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Most people know foraging as a wilderness survival skill. But the truth is that foraging is a great means of gathering foods for free. It is a basic skill that everyone needs to master.

Foraging can be as simple as picking apples in the farm or taking a stroll in the woods to pick some mushrooms. It’s a great way to provide foods for yourself and your family without having to rely on grocery stores. You will find a lot of edible foods in the woods. But before venturing into the wild to forage, make sure that you can differentiate edible plants from poisonous ones. Familiarize yourself with the dangerous species in your area to prevent poisoning.

Final thoughts

Disasters and emergencies are inevitable parts of our lives. Even if you live comfortably in the city, it is important to have some basic survival skills in order to ensure one’s survival in the wild. While our day-to-day survival is no longer dependent on them, mastering these skills will ensure that you’ll know what to do in cases of natural disasters, accidents or any unfortunate events.

 

In this bold, fitness driven world, most men strive to get leaner and fitter. They want to lose the fat and bulk up. This is why many of them spend countless hours in the gym. If you are one of them, you probably get to the gym and spend at least an hour doing a few sets of curls, fast-walking on the treadmill, and lifting weights. You do the same workout every single day. Rinse and repeat. But despite your effort and commitment to men’s fitness, you’re not seeing the results you want. What seems to be the problem?

Increase your strength and endurance with these men’s fitness tips. Use these tips to start maximizing the benefits of your gym time.

Set a goal

Man with lean muscles

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There are several reasons why men decide to hit the gym and workout. Perhaps they notice that they tire easily. Or maybe they gained weight and wanted to shed those extra pounds. No matter what the reason is, most of them would start running feverishly on the treadmill or start attacking the weights. While we appreciate your enthusiasm, that’s not how it’s supposed to be.

Before you start with your workout routine, it is important that you set clear, concise goals for yourself. Why? Because goal setting is necessary to achieve success. In fact, recent studies show that setting a goal could be the trick to a transformation.

Make a list of the things you want to achieve – both short and long-term goals. Do you want to increase endurance, strength, flexibility, or do you want a combination of those areas?  It doesn’t have to be a long list. Just a short list will suffice, but make sure they’re specific and attainable.  Setting your goals from the start will give you the motivation to achieve them. Plus, it will be easier for you to monitor and track your progress.

Hire a personal trainer

Hire a personal trainer

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Now that you have determined your goals, you need a workout routine that will help you achieve those goals. You can’t just lift some weights or do cardio exercises and expect great results. Rather, you need a personal trainer, who can provide creative, effective workouts that will help you reach your health and fitness goals. He will create a personalized program that fits your goals, schedule, and budget and makes you accountable to it.

According to a study that was published in the Journal of Sports Science and Medicine, working out with a personal trainer increases your fitness-goal success by up to 30%. You may have to shell out about $75 to $400 an hour, but if you are serious about achieving your men’s fitness goals, then hiring a trainer is the way to go.

Healthy, balanced diet

Eat a balanced diet

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Working out isn’t enough if you want to achieve your ideal physique. In order to build lean muscles and slash unwanted fats, you also need to focus on the foods you eat.

If you are serious about losing weight and building muscles, you should prepare to end your relationship with the pizza delivery guy and start to opt for healthy, nutritious foods instead. A well-balanced diet is important, especially if you’re trying to lose weight or tone your body. The right balance of lean protein, complex carbohydrates, fruits and vegetables, and healthy fats is the key to getting in shape.

Most people eliminate carbohydrates from their diet, thinking that it would cause them to gain weight. Considering how many calories you’re burning during your workout, you need carbohydrates to fuel your body throughout the day and support your exercise regimen. According to Mayo Clinic, 45% to 65% of your total calories should come from carbohydrates. But that doesn’t mean that you can gobble up on just about any type of carbohydrate-rich foods you can find. You need to choose the right types of carbohydrates. Complex carbs that are found in beans, fruits, vegetables, and whole grains are ideal. This simple change will help you shed some pounds while maintaining your muscle.

It is also best to plan your snacks ahead of time. It can be tempting to reach for a bag of chips or head to the nearest fast food chain when you get hungry. But by preparing your snacks ahead of time, you know that there are some healthy alternatives that you can munch on anytime. Nuts, berries, grapes, bananas, eggs, jerky, and yogurt are excellent snack options. Not only are they delicious, they are also filling but low in calories.

Have fun

Riding a bike

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Starting a rigorous exercise routine is a key part of achieving your fitness goals. Most men would hit the gym, eager to get their workout routine started. But by the second or third week, they lose the enthusiasm and have totally forgotten about their goals of getting in shape. Make men’s fitness fun and rewarding to make the workout seem as quick and painless as possible.

You can have a good time while working up a sweat. Pump up the music to make exercise more fun and exciting. Load up your ipod, MP3 or smartphone with upbeat music and try to synchronize your workout to the beat of the music.

Some people prefer working out solo, and it’s totally fine. But if you find yourself dragging yourself to the gym or you’re lacking the motivation to exercise, try working out with a friend. To make working out a positive experience, make sure that you choose someone who will push you and motivate you to intensify your workout. With a supportive friend cheering you on, you’ll be able to reach your men’s fitness goals in no time.

Exercising doesn’t necessarily mean hitting the gym. If you are the adventurous type, try engaging in outdoor activities like hiking, running or cycling. These activities will not only help you burn some calories, they also provide opportunities to get in touch with nature. Spending time with nature can enhance your mood and alleviate stress. If this doesn’t convince you go outdoors, I don’t know what will.

It’s that time of the year again when people realize how much weight they gained during the holiday season. As such, most people resolve to hit the gym and get fit. But if your goal is to have a muscular physique, then you need to pay attention to what you eat. It is important to incorporate high protein foods into your daily diet.

When it comes to building muscles, a great workout is just the beginning. You can’t just exercise and expect to become bigger and stronger. Diet also plays an important role in building muscles. You can workout all you want, but you will never achieve the physique of your dreams if your diet isn’t in check.

Anyone who wants to build muscles should increase their protein consumption. Why? It’s because protein is important for muscle building. Protein is made up of amino acids, which your body needs for protein synthesis. Unfortunately, your body can’t make it on its own. Without them, your muscles will simply not grow. Supplementing your diet with high-protein foods is the best way to get essential amino acids that your body needs for protein synthesis. This is the reason why most men drink protein shakes after working out.

Here are 7 high protein foods that will help build muscles and lose fat.

Chicken

Chicken breast

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Chicken is a great source of protein. It is also packed with B vitamins such as B3 and B6, which helps lower your bad cholesterol levels, support your brain health, and lowering your risk of cardiovascular diseases.

Go ahead and chow down on chicken breasts. It has a higher protein-to-fat ratio than any other part of the chicken and supplies over 30% of your recommended daily requirement for protein. Plus, it is low in fat, versatile, convenient. In addition to making your muscles bigger and stronger, this white meat wonder will help you successfully navigate the stress/recovery/growth cycle.

Beef

Lean beef is one of the best high protein foods for bodybuilding

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Beef has remained at the top of the list of best muscle-building foods. It is a rich source of high-quality protein, vitamin A, vitamin E, and antioxidants. It is also a major source of zinc, iron, phosphorus, and Vitamin B12. All these vitamins and micronutrients are essential for muscle building and athletic performance.

Beef is one of the best high protein foods that you can find. Bodybuilders all over the world are trading chicken breast for a thick steak. It contains more than 80% protein on a dry-weight basis. Look for extra lean meat cuts like loins or rounds for maximum muscle impact with minimum calories.

Fish

Salmon

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Like poultry, fish is loaded with high-quality protein. However, the protein found in fish isn’t as highly regarded as other types of meat. But that doesn’t mean that you shouldn’t include them in your bodybuilding nutrition plan.

Fatty fish is an excellent source of Omega 3 fatty acids, which helps reduce the risk of developing high blood pressure, high cholesterol, and cardiovascular diseases. Not only is it heart-healthy, it also helps reduce inflammation. It can also shorten your recovery time between workouts.

Incorporate fatty fish like sardines, tuna, trout, salmon, and herring into your diet. Not only will it enhance your protein intake and build muscles, it is also good for your health.

Eggs

Eggs

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For years, eggs have been considered more of a health risk than a healthy food. Sure, egg yolks do contain fats (5 grams), but only 1.6 grams of this is saturated fat. Don’t be scared to eat eggs.

Eggs are an excellent high protein food option. In fact, it is one of the most versatile and complete foods available. Besides protein, it is also packed with essential amino acids, vitamin D, choline, and the right kind of fat. For those who are looking to build some serious muscles, you should make eggs a part of your meals. In fact, we encourage you to increase your egg intake.

Almonds

Almonds

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Almonds are the perfect snack for bodybuilders. Not only will it provide you with an optimal blend of protein, it will also provide you with the energy you need before a workout. Packed with protein, nature’s magic bullets can also help you build muscles.

A quarter cup of almonds contains 8 grams of protein and is also packed with a high amount of magnesium, which helps boost energy. Although nuts are considered as a healthy snack, they are also high in fats and calories. Make sure that you limit your consumption to about one-fourth of a cup. This is especially important if you’re watching your weight. If you eat more than that, your body will be storing fat instead of building muscles.

Cottage cheese

Cottage cheese

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Apparently, the diet staple of a 1970s housewife is perfect for bodybuilders like you. In fact, its protein content may be comparable to that of an egg. A cup of cottage cheese contains about 28 grams of protein, 250 grams of calcium, and 163 calories. It is one of those foods that should be included on every bodybuilder’s grocery list. Unfortunately, this protein superstar is afforded secondary status.

Cottage cheese is not only rich in protein, it also contains vitamin B12. There is no doubt that the cottage cheese deserves a place on a musclehead’s plate. Make sure, though, that you pick up the low variety.

Greek yogurt

Greek yogurt with blueberries

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For those who are looking for high protein foods that are healthy and delicious, this may be the answer you are looking for. Greek yogurt isn’t just your average yogurt. In fact, it is made by straining excess liquid and carbohydrates from the product. The end result is a thicker product that packs twice as much protein than the regular yogurt. This should be a staple of any muscle-building diet.

Greek yogurt is the ideal workout partner. It is packed with muscle-nourishing nutrients such as protein, vitamin D, and calcium. All of which are essential for muscle growth. For best results, always choose the plain variety. You can also throw in some fruits for added flavor.