Summers herald the start of festivities, and no feast is complete without a wonderful barbecue. Be it on-the-go burgers and hot dogs or a more exclusive meal planned with freshly caught salmon or tuna.
However, it is obvious that excessive grilling can cause toxins in meat that are carcinogenic when ingested. This has been clearly indicated by several types of research.
Chemicals called heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) form in the food when muscle meat is cooked. When fat drips into flames, smoked is caused. This smoke is full of PAHs which then is absorbed by the meat.
Whereas, HCAs form when amino acids and other substances in meat react with heat. According to the National Cancer Institute, both of these chemicals can damage your DNA.
Not only does it have the potential to damage your DNA, but it also leads to cancers and tumors.
Nonetheless, experts argue that it is not grilling that is all bad. One could claim that how is this argument even valid when the consequences have such severe and adverse effects?
It is possible according to most dieticians and health experts. The dynamics change, however, as the question then turns from grilling or not into charcoal versus gas.
Gas grilling, either by propane or natural, is as far healthier for the human body and the environment.
How so? The answer is simple. Food cooked below 300 degrees is safer. And, it is easier to control temperatures with gas grilling than with charcoal.
The element of a true smoky aroma which comes from the charcoal cannot be replicated by gas grilling. But, it is also the smokier element of charcoal that increases the chances of more PAHs formation.
Grilling with charcoal releases pollutants (called volatile organic compounds) and air quality is also lowered with dangerous particulates.
Also, carbon dioxide levels produced by charcoal grilling is twice as much as it is with gas grilling. Naturally, gas grilling is the better option if one considers environment-conscious alternatives.
So, how does a charcoal grill fanatic make a meal without the pollutants?
Turn to grilling your vegetables. As amino acids from meats cause carcinogenic compounds, charcoal grill your vegetables that have no PAHs or HCAs.
Take care of the temperature. If you use a charcoal grill, then pay very close attention to the heat. Be sure to keep it below 33 degrees.
Use lean meat or cut out as much fat out of your meat as possible.
Even try to pre cook your meat and use the charcoal only to sear the meat and give it a little bit of the smoky aroma.
Furthermore, marinades prevent the formation of PAHs and HCAs. In fact, research has shown that rosemary is an herb that is known to stop the formation of carcinogenic pollutants in food.
Moreover, turning the meat over frequently prevents charring. Hence, the likelihood of chemical compounds produced is less.
Not to mention, keeping the grill clean also cuts down on more burning and charring. This automatically leads to fewer toxins in your food. To get a better idea about solid and durable grills, visit the exchange bar and grill webpage. You’ll find reviews about products, best recipes for barbecuing and even tips for safety procedures.
Is mindlessly sending connection requests to every person you encounter the right strategy on LinkedIn? Is this social media also about your number of followers and connections as is every other social media platform?
The answer is no! On LinkedIn, quality beats quantity. It is important to connect with the right people to make the best of what this platform has to offer. Strategically adding connections on LinkedIn can grow your business and establish you as a LinkedIn influencer.
Only adding the people in your industry and the industries you are interested in will ensure that your feed isn’t cluttered with irrelevant posts that are of no relevance to you.
You can further leverage these connections into growing your business. But that can only happen if your connections are also interested in what you have to say and have not added you just for the sake of increasing their numbers.
Start by sending connection requests to your clients, colleagues, and local business network. You will also receive connection requests. Carefully field these requests and only accept the relevant ones.
These are some tips which will teach you how to use LinkedIn to ‘man up’ your network:
Optimize the privacy settings of your profile
The default setting of your LinkedIn account lets anyone send you a connection request. You can, however, control this. You can set up your privacy settings so people who know your email address are the only ones who can send you a connection request.
You can change these settings by clicking on your profile photo in the upper-right corner of the screen. Choose Settings & Privacy from the drop-down menu and in the communications tab, change your settings as you see fit.
If you want to increase your number of followers without increasing the actual connections, simply set your privacy settings for the same.
You can change these settings by going to the privacy settings and selecting the ‘Make Follow Primary’ option button in the ‘Blocking and Hiding’ section.
Similarly, you can also follow people without necessarily adding them to your network. These might be people unrelated to your industry who you want to keep up with but not want in your immediate network.
Optimize your LinkedIn headline
When someone you might be interested in first visits your profile, your headline will convey all they need to know about you. The default setting of LinkedIn displays your current designation as your headline if you don’t write one.
Write a simple line about what you do and how you could be of help to a prospective client to garner a better response.
Use LinkedIn’s Find Nearby feature
The best time to use this feature is when you are attending a workshop, conference, or networking event. Simply turn on the ‘Find Nearby’ option on your mobile device. It will enable you to find other LinkedIn users within 100 feet of you.
The Bluetooth feature of your phone needs to be turned on for you to use this feature.
Once the ‘find nearby’ option has been turned on, you will start seeing people who are also using this feature at that moment.
If you are organizing or managing any such event, a quick announcement will suffice. People who want to network will use this feature and you will know who to approach.
Other than connecting with people nearby, you can also see the people who are already in your network present at the same event. This allows you to message them and arrange a quick meeting.
Make a note of the people you added as connections in these events. Remember to send a personalized message to them later and follow up on it.
Personalize your LinkedIn requests
Try to add personal notes while sending a connection request. If you know the person you are trying to connect with through a group or maybe you attended the same conference, mention this detail in your message.
If you see this person as a prospective client, the first message is not where you will pitch to them. This message is just the first step towards building a relationship. Once you are on good terms with them and if an opportunity arises, they might contact you themselves.
If you are using LinkedIn on desktop, click on the ‘Connect’ button at the top of the person’s profile then click on ‘Add a Note’.
And if you are using the mobile app, tap on the person’s profile, then tap on the ‘More’ button. Now you will see the ‘Personalize Invite’ option.
If the person has set their default settings as ‘Follow’, you will be able to find the ‘Connect’ button with the ‘More’ button on both mobile and desktop versions.
These people will be reminded twice to accept your invitations and the invitation itself will expire in 6 months if it gets no response.
Avoid your account or requests from being restricted
An unusually large number of requests can lead to your account being restricted from sending any more connection requests. Further, if a large number of the requests you are sending out are not answered or left pending, your account itself might be restricted by LinkedIn.
Although LinkedIn hasn’t publicly announced what is the cap of unanswered/pending requests that might lead to account restriction, it’s better to regulate your activity and not take any chances.
If you want to check the number of pending invitations you have right now, go to the ‘My Network’ tab and click on ‘Manage All’. If you feel like there are too many pending requests, you can withdraw them. However, you will not be able to resend the withdrawn invitations for 3 weeks.
Following the tips suggested in this article will definitely ‘man up’ your LinkedIn network. It will take patience and a little effort but slowly you will be able to grow a valuable network that will help your business to prosper.
A passionate entrepreneur and career-building enthusiast, Aditya lives and breathes Hiration — an AI-powered online resume builder and platform to help job-seekers find their way in today’s highly treacherous job market.
the exact figure varies from state to state, the average monthly car payment in
the US currently stands at $554, according to recent data compiled by the
credit reporting agency Experian. That’s a pretty sobering figure, particularly
when you consider it’s the average. A lot of people are paying even more
— and yes, people are paying less as well.
it raises the question: How much new car will $550 a month get?
How Car Payments Are Calculated
number of factors go into comprising a monthly car payment. Chief among them
are the loan amount, your credit score and the length of the loan period.
Loan Amount: The higher the amount of the loan, the higher
the car payment. And, while the overall price of the car also comes into play,
it can be reduced with a large down payment. So ultimately, affordability is more
about the loan amount than it is the price of the car.
Credit Score: Your credit history is considered an indicator of
how likely you are to fulfill your end of the loan contract. A high credit
score says you’re more likely to follow through. A low credit score says you
might not. Lenders charge borrowers with lower credit scores higher interest
rates to help mitigate the risk.
Loan Term: There was a time when the standard new car loan
was 36 months. With the average new car transaction price currently standing at
$34,000, loan terms have had to be extended to keep monthly payments in reach
of most people. The typical new car loan runs 60 months these days, with terms
of 72 and even 84 months offered by some lenders. However, the longer you make
those payments, the more interest you’ll pay, so ultimately it will cost you a
lot more to buy a car with an 84-month loan than a 60-month one.
So Really — It Depends
so many variables in play, the best way to figure it how much your $550 will
get out is to plug your exact scenario into a good auto loan calculator.
say your credit score is 750. This means you can qualify for an excellent
interest rate — which is right around 4.93 percent these days. You also
have a $10,000 down payment and you’re willing to extend your loan out to seven
years (84 months).
those parameters, you could afford to be financed up to $49,000, which means
you could get a car priced at $59,000. (The loan amount would be $10,000 less
than the purchase price because of your down payment.)
you wanted to keep the loan term shorter, say 60 months, you could get a
$49,000 car. If you wanted 36 months, you’d be in the neighborhood of $28,000.
smaller down payment and a lower credit score changes things quite a bit. Let’s
say you have a $5,000 down payment and a 699 credit score, which would get you
financed at 11.3 percent. That $550 would get you a $42,000 car over 84 months.
A 60-month loan would get you a $35,000 car and financing over 36 months would
put you in a $26,000 car.
how much new car $550 a month will get is dependent upon your circumstances.
This is why it’s important to run your numbers in a loan calculator before you
shop. It’s easy to get more car than you can afford and still have the monthly
payment you want. Simply put, if you have to finance a car more than 60 months
to get a payment you can handle, that car is too expensive for you.
In this era of technology, smartphones are used to do almost
everything. For example, browsing websites, chatting with friends on social
media, watching YouTube videos, making assignments, paying utility bills or
online shopping, etc. So, it shouldn’t be a surprise that spy apps have also
become all too common.
Spy apps are software you can install on a target device and monitor
every activity performed on that device. You can monitor calls, text messages,
photos, videos, social media accounts, emails, web browser history, as well as
the GPS location of
You must be wondering, why would someone use such an unethical app? Well,
a lot of people do and for legitimate reasons. The best reason is that parents
can use spy apps to monitor the activity of their underage children to keep
them from getting in trouble. Another answer could be that employers use it to
ensure their employees are not slacking off at work. But most commonly, spouses
use it to verify if their partner is cheating on them.
Regardless of the reason, it can be unpleasant to know that you are
on the receiving end of this matter. No one likes to have their privacy invaded
and the contents of their phone spied on. That’s why, if you suspect that
someone is spying on your phone, here are five signs that indicate your
suspicious are true.
Your Phone Battery drains too quickly
Unless you have a very old phone that is no longer operating well, your
phone battery should be large. It should at least be what it mentions on the
packaging box of the phone. However, if your
phone battery life is suddenly deceasing at a very quick pace, it is a sign
that a spy app is running in the background. The reason is that soy apps are constantly
transferring your data to the server which uses up a lot of battery.
You hear strange sounds during calls
One of the surest indication of having a spy app on your phone is
hearing strange sounds during phone calls. Spy apps can not only provide your
detailed call log to the host, but they can also let the host listen in to your
phone conversation. If you often hear static noises or background noises that
don’t belong to your surrounding, it’s possible that someone is spying on you.
Your phone heats up often
When your phone battery is used up too quickly, it also increases
the temperature of your phone. A slight increase in temperature is normal,
however if your phone experiences a gradual heat up over a short period of
time, it is a sign that a spy app is running on your phone. Keep in mind that
this should only be a concern if you’re sure that your phone has no other
It takes longer to shut down completely
If you want to check whether or not there is a spy app on your
phone, perform this simple test. Shut your phone down immediately after a call.
See how long it takes to completely shut down. If it takes a long time, say
more that 5 minutes, it is an indication that there is, in fact, a spy app on
your phone. The reason is that the spy app takes time to sent the call data to
the server. Your phone will only shut down once this data is fully transferred.
Cellular Data Usage is very High
One of the easiest and quickest way to tell if a spy app is running
on your phone is to check your cellular data usage. Spy apps need a lot of
cellular data to upload your information to the server. If you don’t use
internet on your phone regularly but still have a high data usage rate, it
shows that there might be a spy app on your smartphone.
Once you’ve confirmed the presence of a spy software on your phone, you
can then take measures against it to protect yourself.
However you look at it, a decade is a long time and especially so
when it comes to sports. In the sporting world, 2010 to 2019 has been pretty
special and also pretty dramatic. From US residents now being able to bet on
sports with the BetRivers
sportsbook and other sites, to superb games and high-level action, this
current decade has been a real treat for fans.
Of course, a major part of why it has been so amazing is the
players who we have had the privilege of watching over the last 10 years. These
fantastic athletes have given us magical moments to remember and some awesome
skills to marvel at. Which sportsmen have really made this decade their own?
The NBA has had a great last 10 years as a whole and has been
something of a golden age for basketball. While you could look to players such
as Steph Curry or James Harden, Kevin Durant is probably worth a mention first.
Durant will certainly go down as an NBA great, and the 2010s were his standout
years so far.
Not only did he scoop two NBA titles with the Golden State Warriors
during these years, but he was also a two-time MVP Finals player. He has also
been one of the NBA All-Star players for every year since 2010 and also been
top scorer for four seasons in that period. When you also factor in his two
Olympic gold medals picked up with Team USA in the 2010s, it is clear just what
a great decade he has had.
One of the other top players we have seen in sports over the last
10 years is star quarterback Tom Brady. He has really had a decade to remember
in the NFL and has continued to show that age is no barrier to success! Brady
has been the face and standout performer for the New England Patriots over the
His throwing accuracy, quick thinking and calmness under pressure
have helped the side to be the dominant team in football during the 2010s. This
has helped him become a massive global name in sports and gain a lot of media
attention. When you look at his stats though, it is well deserved – Super Bowl
wins in 2014, 2016 and 2018 are highlights for sure. Add in three MVP awards
and the most wins of any QB in NFL history and you can see why he is on this
Moving outside of the most popular sports such as football or
basketball gives us a chance to look at sportsmen in other spheres who have
really dominated the 2010s. Tennis is a very popular game globally and Roger
Federer has enjoyed a great 10 years. While Rafael Nadal and Novak Djokovic
push him close, most people think of Federer when they think of men’s tennis in
A terrific player, the Swiss maestro really does have it all. Even
though he is no spring chicken now, his mental strength, shot accuracy and
movement around the court are second to none. Federer also has a deceptively effective
serve to count on. The 2010s have really been kind to him with five wins at
Wimbledon and the Australian Open. When you also count the number of big
tournaments in which he has made the finals and semi-finals, he deserves his
mention on our list.
When we are talking about sportsmen who have really dominated over
this decade and gained a big reputation, basketball star LeBron
James is up there with the best. The simple fact is that this is a player
who has it all – he can pass, defend and also score points. During this decade,
James went to seven NBA finals in a row and won three NBA championships. For this
reason, many consider him to be one of the greatest ever to have played
basketball and certainly one of the sportsmen to stand out in the 2010s. One
thing is for sure – all he has achieved in the decade makes him a true sporting
The 2010s have been a great decade for sports
The end of a decade is the perfect time to look back on it and
assess how it went. In terms of sports, the above athletes show just how good
it has been. Of course, there are many other top players who we could have put
in, such as the NHL’s Alex Ovechkin or baseball’s Clayton Kershaw. One thing is
without doubt though – any sports fan in the 2010s has been spoilt with some
top players to follow.
If you’re like most men, then you probably hate the idea of shopping. The crowded malls, the indecisiveness of what to buy, the long queues. These are just some of the most common reasons why men aren’t too keen on shopping. But what if we tell you that you can receive a curated box of full of goodies according to your taste and preferences, without ever leaving your home. This is where monthly subscription boxes for men comes in handy.
There is a wide variety of subscription boxes available. Whether you’re trying to improve your style, the way you eat, grooming, or maybe you just love the idea of receiving a mystery box each month, you will find something that will suit your preferences. With some boxes starting at less than $15 a month, you can try new and unique products without breaking the bank.
From styling services to monthly liquor deliveries, you can pretty much find anything you want and have it delivered to your doorstep.
Here are the top 10 monthly subscription boxes for men in 2019.
Gentleman’s Box is a premium subscription for the modern gentlemen featuring lifestyle essentials.
Each box includes clothing, grooming products, premium accessories, lifestyle and tech accessories. Items are hand selected, based on unique and interesting theme. They also offer friendly tips and tricks that men will appreciate and be able to use.
Birchbox Man is your one-stop shop for grooming products and accessories. It caters to curious and indecisive men, who want to test out top-of-the-line grooming products without buying a full sized version.
Each month, BirchBox Man will send you personalized mix of top-shelf grooming samples – from beard care supplies to hair styling essentials – and some surprises along the way.
Dollar Shave Club is one of the best monthly subscription boxes for men. They really uprooted the grooming game with their monthly subscription service.
The Dollar Shave Club razors are a pretty good deal. The Classic Shave Starter Kit comes with Dollar Shave Club’s own 6-blade executive razor and Dr. Carver’s Easy Shave Butter. You’ll also get 4 replacement cartridges each month.
Now, they have expanded into the non-shaving world too, so you can stock up on grooming supplies as well as hair care, shower products, toothpaste and more.
What’s great about the Dollar Shave Club is that you can choose precise items you want to get, the frequency of deliveries, and cancel anytime you want.
Hate cooking? Do you want to cut down on the amount of time and energy it takes to cook and prepare meals? Then this one is for you.
Freshly gives busy professionals a chance to eat healthy. When you subscribe to Freshly, you’ll get chef prepared, healthy gourmet meals delivered to your door every week.
What sets Freshly apart from other meal subscription boxes is that the foods are never frozen. You get fresh meals delivered chilled. There is no cooking involved. Just heat the food, serve, and enjoy. With Freshly, you can take the chaos out of dinnertime.
Bespoke Post is a New York-based subscription service. It is perfect for guys who are looking for a simple way to upgrade their lifestyle basics. They will help you in your search for better goods and good guidance.
Each month, Bespoke Post releases more than one theme oriented box of goodies. Themes often range from BBQS, kitchen supplies, and barware to leather carryalls and cigars.
You set up your preferences and Bespoke will recommend a box based on your preferences. The best part? Free of hassle. Free of commitment. You have the option to skip if you’re not digging the latest themes.
For some guys, clothes shopping is a total nightmare. If you are one of them, then Menlo Club will be a total lifesaver.
Menlo Club offers a stylish take on monthly subscription boxes for men. They offer exclusive apparel from brands such as Grand AC, New Republic by Mark McNairy, Five Four, as well as a few notable brands namely Robert Geller and Hotel 1171.
Each package typically include 2 to 3 pieces of clothing based on your personal style. Items may include shirts, jeans, jackets, belts, socks, sunglasses, and other items from their seasonal collection.
With this clothing subscription, you can easily transform into a stylish, dapper man without spending a lot of money or going to the store.
Can’t get enough of merchandise from your favorite cartoon, comic or movie? Then Loot Crate will be the subscription box of your dreams.
The theme for Loot Crate involves gaming and pop culture. Each month, you’ll get a box full of awesome stuff like collectibles, comics, tees, and so much more from the best geek franchises and fandoms. Just pick the pop culture you want and Loot Crate will do the rest.
If you want to try a range of top-quality coffee from new roasters, then this one is for you.
The Folks at Trade Coffee will match you up with the best coffee for your preferences. The process starts by asking you to answer a short questionnaire to figure out what you like and dislike.
Each month, Trade Coffee will send you one or two 12-ounce bags of freshly roasted coffee from some of the best roasters in the country. They have over 400 coffees to choose from, but they’ll send you the ones they think you’ll love.
The matching process seems to work since they have done it with over 2 million coffee lovers so far.
Whether you are looking for casual or street motorcycle riding gear, it is necessary to understand which items are essential and which are not. This guide was created with the new rider in mind to help them pick out the best gear and clothing for their riding style. Here are our top 5 tips for new motorcyclists
Protecting Your Noggin
While there are plenty of options when it comes to cheap motorcycle clothing and accessories, one of the places you don’t want to skimp is on the purchase of a motorcycle helmet. Helmets and masks are the only things protecting your cranium from getting smacked around too much in the event of a crash. Be sure to investigate the durability, padding and fit before settling on a new helmet. The most protective helmets are also full-face mask, meaning they cover your entire head, offering a visor as a viewing window. While more casual riders may not need a full mask, it should be a consideration, especially for those who do off-roading or endurance riding.
Getting a Grip
Next, you will want to invest in a pair of riding gloves. Again, depending on your riding style, you can get away with less. For example, a commuter or casual rider can, at a bare minimum, purchase a pair of durable leather gloves, which will protect from minor abrasions while offering optimal control. However, for a more aggressive rider, you will want to buy a pair of gloves with both hard and soft padding, paying particular attention to the protection on the palms because this is where your hands are likely to absorb an impact.
Putting Your Best Foot Forward
After the purchase of a helmet and gloves, you will want to invest in a good, sturdy pair of riding boots. Motorcycles are heavy machines, around 350 pounds or more, and your feet, legs, and ankles support most of said weight. You want to find a pair of boots that provide excellent through-support – meaning, you want boots that go up to atleast the base of your calf. Also, depending on where you live, you may want to purchase boots with all-weather protection against the elements.
Getting All Gussied Up
Once you have your hands, feet, and head all protected, you can begin looking for the fun stuff: the clothing. Special-made motorcycle clothing does not have to be all leather, monochrome and boring. In fact, with advancements in clothing technologies, riders can purchase a wide array of styles and prints. You can buy jeans or shirts that have integrated Kevlar and padding. You can even find jacket and pant combinations that zipper together for optimum support and protection. Let your personality run wild.
Stepping Into a One-Piece Suit
However, if you cannot find protective clothing to suit your personality or wardrobe style, then you can purchase a one-piece suit, which is especially useful in colder climates. These suits are worn over your casual, everyday attire, allowing you to ride your motorcycle no matter the occasion.
It can be challenging for a beginner looking for street motorcycle riding gear. However, as overwhelming as it might be, you can simplify your decisions by focusing on the essentials first. Therefore, go out and buy a helmet first, moving on to gloves, boots and then clothes, but most importantly, have fun.
Most people, especially those who are on a diet, think that eating between meals is a bad idea. They don’t eat snacks because they’re worried that it may contribute to weight gain. But snacking is actually an important part of a healthy meal pattern. It will provide you with energy to get you through the day and help balance your blood sugar levels. It also helps combat hunger and keeps you from overeating at meal time. Make sure that you look for healthy snack ideas that are delicious, easy to prepare, filling and low in calories.
Snacking between meals is essential. However, a lot of people seem to have a hard time making appropriate choices. After all, it is easier hit up the vending machine or just head to the nearest fastfood chain for an afternoon pick-me-up. However, poor snack choices can lead to poor concentration, weight gain and may cause you to get hungry sooner.
Here are 7 tasty, low calorie, and healthy snack ideas to munch on at home, in the office or take on-the-go.
All yogurts are excellent sources of vitamins B12, B6, zinc, protein, potassium, and calcium. Among the different types of yogurt, the Greek yogurt is a standout. It contains half the sodium and twice the protein and calcium than the regular variety. It will help you keep fuller for longer and may help with weight management.
Greek yogurt is heavily strained to get rid of liquid whey and lactose. The end result is a thicker, creamier version of regular yogurt. It also translates into less sugar and fewer carbohydrates.
For those who are looking for nourishing, healthy snack ideas that really fill you up, try hard boiled eggs. Eggs are one of the most nutritious foods you can eat. They are an excellent source of high quality protein, B vitamins, vitamin D, copper, iron, and zinc.
Also, eggs are a versatile ingredient. You can get creative and whip them into healthy cocktails, brunch dishes, and savory entrees.
Fresh fruits are the perfect choice for snacking since they are loaded with vitamins, minerals, and antioxidants. However, not all fruits are created equal. Some contains a high amount of sugar, which is not recommended for diabetics or individuals who are trying to shed a few pounds.
Peaches, apples, apricots, pears, and berries are low in sugar and contain a respectable amount of fiber. They are also packed with vitamins and antioxidants. Although fruits like pineapples, mangoes, papayas, and melons are also nutritionally-dense. However, they are very high in sugar and should be consumed in moderation.
Image Source: https://www.joyofkosher.com
We are often told that a handful of nuts are the perfect snacks. Nuts are one of the healthiest food options available. Not only are they tasty, they also offer a bounty of benefits. They are packed with protein, fiber, antioxidants, and other nutrients. Plus, they can cut your risk of developing cardiovascular disease and diabetes. Studies suggest that those who eat nuts regularly have better health and live longer. You’d be crazy not to incorporate them into your daily diet.
There is no denying that nuts are nutritional powerhouse. However, they are also high in calories. An ounce of nuts contains about 120 to 200 calories. Make sure that you limit your consumption to about 28 grams a day – that’s about as much as what fits in the palm of your hand. Otherwise, you may end up gaining weight.
Kale is a nutritional powerhouse. It is an excellent source of vitamin K, vitamin C and B vitamins. It is also packed with antioxidants. Kale chips are a great snack option for those who are trying to lose weight since it is low in calories. In fact, a cup of chopped kale contains only about 34 calories. That means you can eat a lot without having to worry about gaining weight.
Kale chips are really easy to make. Just place some chopped kale in a baking sheet, drizzle it with a bit of olive oil and add a sprinkle of salt. Then, bake kale until it’s crispy. The end result is a crispy snack that is crunchy and with superb flavor. It can be comparable to a potato chips.
Overall, it is a nutrient-dense, low calorie snack that is beneficial to your health. If you’re looking for healthy snack ideas, try whipping up some kale chips.
Jerky is high in protein and low in fat. Yes, it contains fat, but the combination of protein and fat will help keep you satiated without raising your insulin levels. Plus, it will help satisfy your meat cravings in a pinch.
Today’s jerky has undergone a serious upgrade. They are no longer packed with high sodium ingredients. Several manufacturers have cut back on sodium and ditched sketchy artificial additives. These dehydrated meats have gone upscale, with pork, turkey, and beef jerky with fruits, herbs, and honey, and even wine. There are also some hormone-free varieties available.
Image Source: http://www.delish.com
Smoothies are thick, shake-type beverages that are composed of mainly fruits and vegetables. Since smoothies often include fruit skins and piths, it can deliver an extra boost of vitamins, minerals, and phytochemicals. It provides an easy way to nourish your body with essential nutrients.
In addition to its nutritional benefits, drinking smoothies can help reduce your cravings and keep you sated for longer. The fiber in fruits and vegetables will keep you full till lunch or dinnertime. If you usually find yourself snacking frequently because you’re never full, this is one of those healthy snack ideas you should turn to.
You have already chosen the woman who will stand beside you at the altar. But your wedding won’t be as fun without your best buddies standing beside you on your big day. As a gesture of appreciation, it’s tradition to give a simple token to your party for coming and supporting you on the most important day of your life. If you need some groomsmen gift ideas, don’t worry. We’re here to help you out.
It can be difficult to find a one-of-a-kind gift for your groomsmen. As fun as it is to get them matching Nintendo game cartridge flasks, you want to give them something they’ll be able to use continuously. You want to buy something that would constantly remind them how much you appreciate them for taking part of your wedding entourage.
To help make the buying process easier, we compiled a list of some unique and practical gifts you can give out to your best buds. Here are 6 unique groomsmen gift ideas your crew will actually use.
Wallets are great. They have enough space and pockets to hold your bills, cards, and IDs. But if you want something light and compact, a money clip may be just what you need. Money clips are a great gift that your best man and groomsmen would truly appreciate. Not only are they practical, they also look nice.
Donning a tuxedo, it would look awkward if the guys place their oversized wallets on their back pockets or breast pockets. This will throw off the symmetry of an otherwise impeccable look.
With a money clip, guys can still carry some cash while still looking stylish. Plus, it will be easier for them to track how much money they still have.
Some of your closest friends will be hopping on a plane or driving for hours just to attend your wedding. Make their trip worthwhile by giving them a personalized travel bag.
With their initials on the bag, it will be easier for them to find their bags. This is especially true when travelling in busy airports. With summer just around the corner, this bag will be beneficial for them. They can take the bag with them on a weekend getaway or even on a business trip. Help your guys organize their personal belongings in style with a personalized travel bag.
On your wedding day, you want your best man and your groomsmen to look as dapper as ever. If you are in search of groomsmen gift ideas, look no further than the Birchbox Man gift set.
Birchbox Man is a monthly subscription box for men, with a focus on grooming and lifestyle. When you order a box, you’ll get 5 grooming samples from different brands. These products may include hairstyling products, moisturizers, soap, and beardcare supplies. These products are more than enough to prep them for the big day.
Socks are not something that comes to mind when you’re looking for a groomsmen gift ideas. Wrapping up a pair of socks may seem like a weird idea. Recipients may even tag you as the worse gift giver ever. But socks actually make a great gift, just hear us out.
Socks come in a wide variety of colors and designs. With a wide range of choices, it may not be a good idea to give your friends plain, boring socks. Rather, shop for high quality socks with funky designs. Make sure the pair you chose reflects his personality and interests.
For the unabashed foodie, choose socks with their favorite treat. Socks with puppies or kittens are a great option for pet lovers. For the guy who can fix everything, socks that are imprinted with tools would be a great gift. These cool and funky socks is something your party can wear on the rehearsal dinner or on the wedding itself.
On the wedding day, the best man will be tasked to kick off the toast. He will give a heartfelt message, along with a toast to the lovely couple. Everybody will be excited to hear what he has to say.
Chances are, your best man will be sharing stories from when you were younger. He may also share some stories of past embarrassments. Add a bit of character to the toast by handing your best man and each of your groomsmen a custom shot glass. It would also be nice to give the bridesmaids their own glasses. After all, what can be cooler than toasting with glasses in their likeness?
Bottle openers make a wonderful gift for your groomsmen. These bottle openers are incredibly affordable, but look more expensive than they really are. Ultimately, they are functional.
Disguised as tools, your best buddies will look like they are tackling some home improvement projects. But the truth is that, they’re just opening a bottle of beer. With these groomsmen gift ideas, your best buds will be popping the top of their favorite brews in style from now on.
These bottle openers come in different tools, so you can choose between a wrench, pinchers, pliers, and a hammer. But if you do have the budget, why not give them the entire set. This will be a great addition to their bar.
Like doing basic home repairs and changing a flat tire, mixing together a perfect batch of classic cocktails is something every guy should know how to do.
Your arsenal of cocktails shouldn’t be limited to a Martini and a Manhattan. Here are 10 easy classic cocktails every man should know how to make at home. Master these classics and you’ll be able to make delicious cocktails for your family and friends.
Mojito is a refreshing drink. The combination of citrus, sweetness, and mint flavor has made it the ultimate summer cooler.
It’s a fantastic drink that’s easy to make and requires just a handful of ingredients. If you have a club soda, some mint, and a bottle of rum, then you can easily whip up some mojito at home. Add some fresh herbs to spice up your drink.
Knowing how to make a mojito is a great party trick to have up your sleeves. Get the recipe for Mojito.
Daiquiri and an island vacation go hand-in-hand. If you’re wondering why, it’s probably because of its origin, its sweet, fruity flavor or maybe both. It is a delicate blend of rum’s sweetness with the raw freshness of lime juice and sugar.
Daiquiri is a classic drink that everyone should know, and it’s easy to make.If you feel like you’re in dire need of a vacation, simply mix up some daiquiri for yourself and sip your way to tropical paradise.
Originally, gimlet was used as to prevent scurvy. Come to think of it, the recipe calls for fresh lime juice, which is a great source of vitamin C. But it didn’t’ take long for people to realize how tasty and refreshing it is.
Gimlet is a refreshing classic that is incredibly simple to mix. In fact, you only need two ingredients to make this boozy cocktail.
Margarita is one of the oldest classic cocktails, dating back to the 1930s. Despite how long it’s been around, the classic Margarita has proven to withstand the ever-changing drink trends. In fact, it is just as popular today.
Margarita is easy to make. Once you get the basic recipe down, it will be easy for you to personalize it. Or better yet, move on to making frozen margaritas.
Sidecar is one of the best classic cocktails out there. It still remains as popular today as it was a century ago.
Sidecar is traditionally made with cognac and orange liquor, and lemon juice. It’s on the sweet side, which is why it is often regarded as a lady’s drink. It has a subtle touch of sweetness from the orange liquor, sour but balanced high notes from the fresh lemon juice, and richness and complexity from the cognac.
The Bloody Mary is a vodka-soaked cocktail that is considered as an icon in the cocktail world. It is a favorite brunch drink, and is a popular hangover cure. It contains vodka, tomato juice, and a combination of flavorings and spices.
The Bloody Mary has tons of variations. But before you get to customizing your own, it is best to start with the classic recipe. Get the recipe for Bloody Mary.
Martini is the most iconic and most popular cocktail around. This classic cocktail never goes out of style, which is why you should include it on the list of drinks you should know how to make.
Traditionally, it is made with gin and vermouth, and garnished with lemon zest or olive. But due to personal preferences, there are lots of different variations on how to make this drink. Some would use gin, while others use vodka.
The Gin & Tonic is a favorite for many drinkers. It’s the perfect go-to warm weather drink.
What’s great about making your own drink at home is that you have the option to customize it according to your liking. You can make your cocktail as cheap or as extravagant as you want. Just look inside your fridge to see what you have to work with. You have the option to add a random fruit juice or a shot of flavored syrup to mix up your Gin &Tonic.
Negroni is an Italian liquor that brings that fiery color and throws down the gauntlet. If you want your cocktail strong and bitter, this one is for you. It has a powerful, bittersweet flavor that most people don’t enjoy the first time they taste it. Some drinkers never even come around on this bright red flag of a drink.
Sunglasses are an essential accessory all year round. But now that the warmer weather has arrived, you have all the reasons to get a new pair of shades in your armory. Amp up your style with a pair of aviator sunglasses for men.
Aviator sunglasses has been around since the dawn of time, and for good reasons. It is undoubtedly one of the most popular and iconic sunglasses silhouette of all time. They complement most face shapes and look good on just about everyone. Plus, they never go out of style.
While the fashion world has gone crazy with the release of new styles of sunglasses, aviator sunglasses remain to be a standout among the other styles. Because of its classic look, it has become fashion staple, even in the ever-changing world of fashion.
If you’re still searching for the perfect pair of sunglasses, then we urge you to read on. Here are 8 of the most stylish aviator sunglasses for men.
If you’re in the marketing for high quality aviators, these sunglasses may be just what you’re looking for.
The sunglasses look and feel like designer brand sunglasses. Plus, they go well with many different face shapes. The frames are made from lightweight materials, so they don’t feel heavy on the face. The lenses are large at 60 cm. This ensures complete coverage across the eyes and the surrounding skin. Not only do they shade your eyes from the sun, but they also prevent sunburned eyes and skin. The lenses are polarized and lightly tinted. That means, you will no longer have to worry about being blinded by the sun. You can take in your surroundings clearly without having to shield your eyes. This makes them the ideal driving glasses.
Dolce & Gabbana is well-known for making high quality luxurious accessories. These awesomely designed aviator sunglasses for men are a little on the larger side, so it may not suit all face shapes. But if it does complement your face shape, then good for you. The larger lenses are actually beneficial since they do not only protect your eyes, but also the area around it.
Aside from looking great, these sunglasses offer UV400 protection and comes with a gradient lens to provide decent visibility. That means, you’ll be safe in even the brightest of locations.
Their thick metal frames are comfortable and durable enough to hold up years of wear. Given its brand name, these shades are extremely affordable. Plus, you get a fancy case to keep them when not in use.
Sometimes, luxury comes in the form of sunglasses. Tom Ford is a worldwide leader in affordable luxury wear.
These Italian-made sunglasses are as classy as you can get. Complete with gold-tone frames, mirrored lens, tan leather broadband, and a hard velvet case in which to store them, these aviator sunglasses for men are well worth the money.
These Tom Ford sunglasses aren’t cheap, but it’s worth it to know that you have a quality made product in your hands. The lenses are made from impact-resistant prescription metal. They are also scratch-resistant. In addition, they also provide 100% UV protection.
Made in Italy, these timeless, double-bridge aviators are a nod to the vintage Americana style with a modern flair.
The shades feature a soft rose gold color frame and mirrored rose quartz lens. Custom Oliver Peoples silicone temple tips for added function and comfort. Adjustable silicone nosepads offer additional comfort and a secure fit.
These sunglasses are beautifully designed and solidly made. The only sticking point for a lot of people is the price. These sunglasses are ideal for people who aren’t concerned with a budget.
Nothing beats a classic. In my opinion, this list wouldn’t be complete without Ray-Ban aviator sunglasses.
Hailed as one of the most iconic and well-loved sunglasses in the world, the Ray-Ban Original Aviator Sunglasses always look trendy and masculine. These shades features a durable, gold-tone metal frame that highlights and accents your eye area. Adjustable nosepads ensure custom comfort.
The lenses themselves measures 58 mm across, allowing complete coverage of the eye against UV rays. Despite being non-polarized, the lenses provide optimum visual clarity and 100% UV protection. It also comes with a six-layer anti-glare finish that is exclusive to Ray-Ban sunglasses.
You are a man of style. These incredibly stylish aviator sunglasses for men will instantly upgrade your summer look. They look good with any outfit and will also make you stand out as a leader of fashion.
With the Police Rival 2 Sunglasses, the classic aviator silhouette is restyled into a more sleek and accented curved shaped design, making it look fresh and futuristic. The curve shape makes for an easy wear and comfortable fit.
As with all Police lifestyle sunglasses, the Rival 2 will look amazing with any outfit. The matte Paladium gray frame is perfectly contrasted by the blue mirror lenses. They are also advertised as having 100% UV protection, keeping your eyes healthy while out in the sun.
The Police signature brand logo can be seen at the temples, which ensures you’re getting a legitimate product.
If you are planning to buy your first pair of sunglasses and you aren’t keen on spending $200+ on a pair of shades, Topman Silver Mirrored Aviators make a stunning first impression.
Topman’s low prices and trend-led approach make them an excellent choice for men who are in search of cheaper yet quality alternatives. They are stylish, affordable, and easy to wear with any outfit.
With these aviator sunglasses for men, you can stride into summer with style without breaking the bank.
Tips for buying aviator sunglasses for men
Nothing says classic, masculine style than aviator sunglasses for men. Over the years, it went from military essential to film star favorite. If you’re looking for a bold, fashion-forward style, the iconic aviators could be the right choice for you.
Aviators come in a wide range of styles, colors, frames, lens colors, shape etc. When buying any type of sunglasses, it is important to understand what kind of face you have. Is it oval, heart-shaped, round or square? Do you have a larger forehead or a larger jaw? All these factors should be taken into consideration when picking out aviators. Also, you want to make sure they fit on your face just right. Make sure that you try them on before buying to see how they look on you.
Jeans are a mainstay in every man’s wardrobe. They are one of the most versatile pieces of clothing known to man. Men’s jeans are an ideal choice for those who don’t want to spend much time thinking about their outfit. They can wear one every day of the week without looking like he’s worn the same outfit twice.
Shopping for a pair of jeans used to be easy. They either fit or they didn’t. They are either black or blue. Today, however, there are so many different types of men’s jeans that some of you may be wondering which one to get. Rather than just focusing on the style, color or cut, you should also take the fit into consideration. After all, you wouldn’t want to waste your hard-earned money on ill-fitting jeans.
The right jeans will allow you to move around with ease and glide onto your body. If you’re struggling to find the perfect pair of jeans that fit and suit you well, then this blog post is for you. To ease your future shopping experience, we compiled a list of tips that will help you find the right pants for you.
Here are some tips for choosing the right` jeans for your body type.
Loose fit jeans are the roomiest of all jeans, with a fuller leg. It provides plenty of space in the legs, thighs, and butt. This is great for men with an inverted triangle body shape as it adds some heft to the lower part of your body. The leg should be roomy, but not flapping in the wind.
Loose jeans with a wide leg offer a comfortable option, so your jeans don’t stretch across your groin. The key to wearing loose fit jeans is to get the right fit. Make sure that your pants hit near your waist, not your hips. Otherwise, you may end up looking like a 90s boy band. With that much extra material already on show, the last thing you want is to pair it with a baggy top. Not only will it make you look lousy, it may also make you appear bigger. This is especially true for men who are on the bigger side.
These type of jeans have a very casual fit, so it looks great when paired with a shirt. Make sure, though, that you choose a shirt with a plain, solid color. If print is your thing, opt for those with minimal print. Large prints or patterns will bring the attention to your torso and throw your body out of proportions.
Relaxed men’s jeans have a loose fit from the waist to the leg opening. The classic fit jeans work well for almost every body type, but this is especially beneficial for men with a triangular body shape. These men are larger around the waist and hips in relation to the top part of their bodies. Often, they have a hard time finding clothes that make their body appear proportional. Straight-legged jeans are ideal for this body type because they do not hug any part of your body. Plus, it helps create balance and the illusion of shape. It will take away the attention from the larger waist.
The classic fit is also ideal for muscular men. They have a fairly large leg opening, which is beneficial for them since they usually have bigger legs. Plus, it makes it easier for them to move around.
Straight leg jeans maintain an equal width from the hips to the hem. It is ideal for stocky men with a muscular body. These are the men who frequent the squat rack at the jeans. Often, they have a hard time finding well-fitting pants because of the size of their hams, calves, and quads. In this case, you may want to turn to straight legs. They are not too tight and not too loose. They are roomy enough without looking baggy, yet fit enough to accentuate your toned body.
Contrary to what most people think, slim or skinny jeans are not recommended for muscular men as it will make them look heavier. Regular fit trousers, on the other hand, will accentuate your toned body without being body-hugging. It will emphasize the best aspects of your build. Remember, well-fitting doesn’t always mean tight-fitting.
Slim fitting denim are a bit tight-fitting, but not as body-hugging as skinny jeans. For those who prefer slim fit jeans, opt for those that have a slight amount of elasticity to them.
This type of men’s jeans is also ideal for slender men – those with small shoulders, flat chest, and light build. Avoid wearing a tight-fitting shirt as it will only make you look thinner. Pair slim fit jeans with an oversized shirt instead to balance out your fit and ensure that your shape is not overly exaggerated.
Slim fit jeans are also ideal for the average American build – those who have defined muscles but are not overly athletic. These are the men who hit the gym occasionally but aren’t bulking up. Since their upper and lower body is fairly proportional, wearing pants that are bit tight won’t mess up their visual proportions.
The skinny fit is the latest addition to the men’s jeans family. This is the tightest and snuggest of the jean style.
Generally, skinny jeans are divided into two categories: standard and spray-on. Since we have already discussed slim fit earlier, we’ll focus on spray-on skinny jeans. Spray-on styles have a very narrow ankle opening and are tapered close to the leg all the way down. Often, they contain a high proportion of stretch elastane, which gives them an element of comfort and ease when wearing them. Because skinny jeans tend to be figure-hugging, they are best reserved for men with well-maintained and well-proportioned bodies. They are great for showing off your figure, making them a great choice for athletic men.
Although people often say that you can’t go wrong with denim, there are a few common mistakes men make when styling skinny jeans. The biggest sin is wearing one that doesn’t fit you well. Never wear skinny jeans that are too tight around the waist as it can lead to a potential muffin top situation. It won’t create the kind of silhouette that’s most attractive for men.
The old methods of walking on the beach or dinner and movie are most guys go-to options for a first date. After all, these are classic, tried and tested dates ideas, and women love them. But if you want to stand out from the other dates she’s been on, go for first date ideas that are out of the ordinary.
Not sure what to do on your first date? Here are 9 cool first date ideas that will help you get a second one.
Cycling is one of America’s most popular hobby. The number of people who ride a bike has increased significantly over the years. There’s a good chance that the woman you’re interested in knows how to ride a bike.
Cycling is a cool first date activity. Not only is it fun, it is also out of the ordinary. There are no set rules and involves minimal small talk. You can go on a nice, relaxing bike ride or explore the great outdoors. Who knows, you might discover a cute little village together. Don’t forget to ask your date to grab a drink or a bite to eat along the way.
You might scoff at the idea of spending your first date playing silly board games, but it’s actually a lot of fun.
Board game cafes and bars are cropping up all over the country. They are perfect for a casual rendezvous or a first date, especially if you like competition.. Since your attention is focused on the game, it gives you an opportunity to unplug, even for just an hour or so and bring. Drop your phones, have fun, and bring your A-game.
Karaoke is like happy hour, but better. This is probably on top of your to-do list if you have perfect pitch. Go ahead and impress your date with your karaoke skills.
You don’t have to be an amazing singer in order to pull off a karaoke date. Come to think of it. Being willing to get up there and show your date that you’re not afraid to make a fool of yourself is straight up cool. Someone who is brave enough to sing for his date is worth dating. And it might be the perfect way to get that sought-after second date.
Watch a concert
First dates tend to be awkward. More often than not, you run out of things to talk about. Sometimes, it ends in an awkward pause or silence. Music will prevent any awkward silences. You can use this as an opportunity to discuss about the band and your type of music. In case you run out of topics to talk about, you can just focus on the music.
Before buying tickets, make sure that you both love the band or at least heard of their music. Even if you realize that she’s not your type, which happens more often than not, you’ll still go home with a smile on your face.
The point of a first date is to get to know the person. The problem is that small talks can be awkward. Playing video games may help ease any possible tension between you two.
Some of you may think it’s a silly idea, but it’s actually a great way to show your date that you have a sense of humor and you know how to have a good, old-fashioned fun.
If you’re both into outdoor adventures, why not ask her to go on a wilderness adventure with you.
Taking your date on a hike can definitely bring you closer together. Beautiful scenery, peace and quiet and nothing to distract you from each other. It allows you to really get to know each other and see your date as she is.
Hiking also gives you an opportunity to get away from the hustle and bustle of the city life and explore the local countryside. Plus, it is a great way to set yourself apart from the countless other potential romantic interests your date has gone out with.
If you’re looking for unique first date ideas, you may want to consider going on an escape room date.
First dates aren’t usually the serious ones. Escape rooms are designed to be fun, but challenging. The thrilling process of navigating the escape room offer opportunities to be creative, play, and have a good time.
Once the date is over, you can go out for dinner and rehash the exciting experience you’ve had together. We bet your date won’t soon forget about the great time she had with you.
Let’s face it. First dates are one of the most terrifying things in the world. In addition to enduring the awkward small talks, you also have to figure out where to go. This is one of the most difficult things about planning your first date.
Rather than relying on the old dinner and move date, give her a new experience. Consider one of the 9 first date ideas above to ensure you kick your first date on a high note. Remember, the key to a great first date is to separate yourself from all the other guys she’s dated in the past.
The holiday season is something we look forward to every year. The season is filled with social gatherings, delicious foods, and festivities. During this time of the year, many of you probably receive a number of invitations. Sometimes, the invite doesn’t even mention any dress code, so you have no idea how to put together your holiday party outfit.
Need help getting your party attire ready for the holiday season? Then you came to the right place. Whether you’re attending an office soiree, a Christmas dinner with your family or a New Year’s bash, these holiday party outfit ideas that are sure to stun.
The holiday season gives us an opportunity to spend time with our family and friends. Since most of these events are just casual gatherings, you want a holiday party outfit that looks great and feels comfortable at the same time. In this case, you are free to bring out the denim jeans. Make sure, though, that they’re in dark wash.
Show off a bit with a cool, but casual look. A chambray shirt is also a great option for this occasion. It’s a classic, versatile shirt. Plus, it’s a more relaxed version of your standard blue dress shirt. You can easily dress it up depending on the jacket or blazer you wear over it.
With freezing temps and chilly wind, you’re going to need something to keep you warm. Stick with rugged essentials and opt for a canvas field jacket or a leather jacket. For a more sophisticated look, throw in a plaid blazer. You’ll get bonus points for one with seasonal green weaved into the pattern.
Office parties provide an opportunity to mingle with your colleagues in a more casual setting. Keep in mind, though, that it’s still a corporate party, so it is best to keep it professional. Also, your outfit should include a balance of comfort, style, and versatility.
Your holiday party outfit largely depends on where you work. Start by taking cues from your co-workers and what they wear on a daily basis. If the occasions calls for dressy casual, opt for a marginally refined version of your day-to-day work outfit. In this case, an Oxford shirt and dress pants would be a great option. Leave the tie at home.
Amp up your holiday party attire by incorporating some accessories like a statement watch to your holiday attire. But if you work for a company that favors high class cocktails, then a more formal outfit is in order.
Most men would wear a suit to a cocktail party, but there are other holiday party outfits to choose from.
Cocktail party attire is akin to semi-formal. If you choose to wear a suit, go for a suit in a darker color palette . If you want a more laid back look, you can wear a blazer with a dark-wash jeans or chinos in black, navy or gray. Or better yet, wear a dress shirt with a pair of dress pants. Depending on the event, you may be able to go open neck. Add a layer by throwing in a wool vest. Ground your look with Brogue Oxford dress shoes.
For your cocktail attire, the key is to opt for more a more relaxed tailoring. The cocktails are flowing, try to loosen up a bit.
Suits are always the best option when it comes to formal parties. Go with a white formal shirt, black or navy suit, black bow tie, and black dress shoes. A charcoal, gray or a navy suit are also excellent choices.
If you want to incorporate some festive spirit to your holiday party outfit, you can do so but in moderation. Go for a light blue shirt and a forest green knitted tie. It will add a pop of color to your outfit, without looking tacky.
Accessories are the perfect way to elevate your look. Wear classic, quality accessories such as a classic tie and a nice tie. Don’t forget to shine your shoes. There’s no negotiation here.
You should always look clean and fresh when wearing a suit. Our advice is to head over to your barber or hair stylist a few days before the event to make sure that you look your best. –
Holiday parties are your time to show off your holiday spirit. You may be tempted to wear a Rudolph sweatshirt with flashing bulbs, but please the urge to do so. You can still show some Christmas spirit to your holiday party outfit without looking flashy.
Channel the festive season by sticking with seasonal colors. Instead of choosing bright, saturated colors, play around with darker and lighter colors of red, green, white, and blue. Keep your denim dark.
Every guy dream of having his own space – a place where he can relax, be himself, and do whatever he wants. A man cave is a place where you can pursue activities they enjoy without worrying about making a mess. It is a place where they can escape from the stresses of daily living. After all, everyone needs a little personal space, including men.
The benefits of having a man cave is numerous. Here are 6 reasons why you should construct a space of your own.
Stress is a normal part of life. A little bit of stress is good. It can motivate you to perform better. Too much stress, on the other hand, is bad for you. As such, you need to find a way to relax and unwind, especially after a stressful week at work.
Whether we like to admit it or not, it is the women who take over the home. They receive substantial power and authority in the home in terms of decorating and managing the house. Having a personal space you can call your own, you have a place to retreat to, especially during those times when you need to relax and recharge.
Studies suggest that most men feel less tense and more inspired to work after spending an hour in their nest. Here, they can hang out with their friends, indulge in their hobbies, and be away from all the responsibilities. You are free to be yourself and forget about the stress of everyday life.
Explore your interest
We all have hobbies. Unfortunately, in today’s fast-paced society, there seem to be no room for hobbies and leisure. They would wake up, rush to the office, work, go home, eat dinner, watch TV, and then go to bed. They’d do it all over again the next day.
According to studies, people who work less and do more fun stuff experience greater happiness than those who work all the time. We understand that you have needs. As a husband and father, it is your responsibility to provide for your family and put food on the table. But that doesn’t necessarily mean that you can’t have fun.
Take some time off from your busy schedule and indulge in your hobbies more often. By setting up a man cave, you’ll have a dedicated space where you can proudly display all of your favorite things and pursue your hobbies. Remember, time spent in doing things you truly enjoy is not wasted time.
Embrace creativity, individuality, and masculine expression
Your house is a reflection of your personality. Owning a house gives you the freedom to decorate your space. You can paint the walls with your favorite color, choose your own furnitures, accessories, and wall art. Plus, you have the freedom to decorate your home to suite your needs and lifestyle. But if you already have a family of your own, chances are, it’s your wife who do the most of the decorating.
A man cave is your home within a home. Here, you have complete control over the aesthetics. From the furnishings to wall color to flooring and accessories, you can be as unique, as crazy, and as creative with as you want. You can indulge in your hobbies and guilty pleasures with freedom. This is your chance to have fun and decorate boldly.
It’s nice to inject your personality into your man cave. You can paint the walls a fun color or keep it neutral to give the space a warm and cozy feel. If you are a sports lover, some sports memorabilia would be a great addition to your space. Go ahead and display the memorabilia from your top teams or highlights from your favorite game. If you love watching movies, make space for a large screen TV. A wine barrel coffee table or a denim ottoman will bring out the manliness of your place.
Host parties in your man cave
Sports fans would make sure they wouldn’t pass on a game day. Most of them would buy tickets and head to the stadium to watch their favorite team play in person. Others would just stay home and watch the game on TV.
On game day, you probably use the family room for hours on end. No one is allowed to change the channel while the game is on. Having a dedicated man space, you can invite your friends over, enjoy the game, and host your own killer party. You can be as loud as you want and have fun with your friends without anyone else caring or judging.
But before you call your friends, make sure that you have some comfortable seating. Also, don’t forget to prepare some food and drinks for your small get-together. Nothing ruins a Super Bowl party than inadequate seating or a lack of food and drinks.
A well-stocked bar and pantry makes having guests over easier. Make sure that your bar is stocked with the basic drinks like tequila, gin, whiskey, and vodka. Also, make sure you have some cold beer in the ref. This way, you have something for your guests, no matter what their preference is.
Store and organize gear
If you love fishing, hunting, hiking or cycling, then you need a space to store your gear. Unless your partner shares the same hobby, odds are, they don’t want to see your gear inside the house. Not only are they bulky, they are often dirty. Often, you would find them in the garage or a corner in the basement.
Since fishing, hunting, and cycling gears are expensive, you need to take good care of them. Otherwise, they may break prematurely. That said, you need to a space to properly store your things. A man cave would be the perfect place to store and organize all things related to your hobby.
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