Most guys out there want to look big and strong for many reasons. Below is a list of 5 exercise for a bigger upper body. It doesn’t require much of your time at all because you can achieve a bigger upper body in under 30 minutes a day! Taking this little time out of your day is well worth the results. Its great for your personal health and body image. Its a great way to start and energize yourself for the day. If you want a bigger upper body, these are the exercise for you!